EvolutionHealth.care

Start
Hovedforum
Stop rygning
Avoiding relapse and slipping
A smoke for spite

Advanced Search Form

A smoke for spite

for 18 år siden 0 +0 / -0 1521

Rusty, Just a little wake up call, that's all. Stay strong, you will get through this. Your husband may be dealing with his own issues. He may feel ashamed/bad/jealous that you have the willpower to quit and maintain your quit, while he may not. Stay close to the site, we are all here for you 100%. Rusty, you are a wonderful person, a great asset to this site and a true fighter. Do not let anyone tell you any different! Take Care, Melanie _____________________ The SSC Support Team

for 18 år siden 0 +0 / -0 1687

Rusty, this is a lesson to all of us. But do you know who I admire more right now???? It's your husband begging you to put the cig out. That tells me how he feels about you being an EX-SMOKER, I'm so glad you listened to him. He didn't want you to go through all thoses HELL DAYS AGAIN!!! No matter what the argument was about, you came to your senses. I am so very proud of you. You hang on to that amazing quit no matter what..... Thanks for sharing... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,251 [B]Amount Saved:[/B] $255.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 39

Quit Meter

$230,936.06

Amount Saved
Quit Meter

Days: 6424 Hours: 17

Minutes: 56 Seconds: 38

Life Gained
Quit Meter

45617

Smoke Free Days
Quit Meter

684,255

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1

wow, its ok. you didnt decide to smoke again, it was just a silly thing you did while trying to prove a point. I get that. I think its really awesome that you are able to just put it behind you (I hope) and continue your smoke free journey. Good Job!! Its okay.

for 18 år siden 0 +0 / -0 415

WOW! I must say that I am shocked. I just read this today dear. I know that you will be harder on yourself then anyone and you shouldn't be. This too shall pass! Sometimes something takes over our bodies!! Just rememer this when your 800 days smokefree and you feel this urge to get back at your hubby...put some cayanne? pepper in his food. Thats what I do to my husband. He knows that he made me mad and appreciates I didn't bi*ch and moan. I got my revenge and it was over! :) Just some "food for thought"!!! Big Huggggggzzzzzz!!! Take er easy! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 48

for 18 år siden 0 +0 / -0 893

Wow, this is a huge lesson to us all, it just goes to show that we can never be off guard when such an eminent and well respected member is 'caught out'. N.O.P.E. [quote] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 141 [B]Amount Saved:[/B] �27.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 70

Rusty thank you for sharing this. I was feeling a little cocky after 3 weeks and you knocked me down 2 pegs. Exactly what I needed right now. If you can still be a junkie and do something so crazy after 431 days quit, then I know I am still a seriously major junkie and am very far from leaving it behind forever. Thanks to you I am re-affirming my committment to myself to stay smoke-free forever! I will not do anything that might lead me back to the cigarettes. I hope this is really it and that you will never do that again no matter what. But seriously thank you again, I needed that! N.O.P.E. Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 262 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th013eb8fb.gif[/IMG] You Rock Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] $28.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 27

for 18 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/hugs.gif[/IMG] You are stronger than nic, and I love getting your post of support and advice. You are a wonderful person and you deserve to be smoke free. It is your quit hold onto it. I admire your strength. Cuddles Knight Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $21.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 327

rusty,sorry im late!been working all weekend. i hope it hasent rocked your quit boat to much! why do we do it to ourselves???! a non smoker would never evan think of doin it! we are a crazy old bunch but we care deeply obout eachother as i care for you {{{{{{hugs}}}}}} love ya jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 3,259 [B]Amount Saved:[/B] �513.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 1450

I agree oinkX2u. Having come in late on this thread I see this as a learnN/teachN opportunity so Rusty please bare with me~ Excerpt from [i]Loose Teeth[/i] By John Detrixhe [quote] He had taken the damn aspirin, hoping to die in the office just to spite the nurse. Such a childish thing, Gerald thought, wanting to suffer and die just to spite someone. That afternoon the doctor had prescribed antibiotics and the sinus opening had healed within a week. For a considerable time he had been allowed to dine on ice cream for every meal. [/quote]She reaches for a cigarette while fully aware of her resolve to smoke no more. I don�t think it is a childish act. I think such phenomena are a distressingly common feature of ADDICTION. I�ve have learned[b] over 45 million Americans still smoke cigarettes although about as many have stopped smoking (mostly on their own). 80% of smokers would like to quit, 35% try each year but only 2-3% succeed. Nicotine is highly addictive, so there are many relapses. It usually takes several tries before the �habit can be kicked� (Curry, 1993). We smoke in spite of proven health hazards to ourselves and others, including cancer, heart disease, and 6-10 fewer years to live.[/b] So we have to �kick the habit� AND find/utilize alternative ways to �control the addiction.� -- Rusty, as you probably realized long ago,--eating, drinking, smoking--are often intimately tied with emotions. You didn�t relapse, you �reacted�. If it is true that [i]everything happens for a reason[/i] then let this be an opportunity (for us all) to connect the dots and find alternative ways to cope with [i]pain-rage.[/i] [img]http://img324.imageshack.us/img324/3410/bullet18bn.gif[/img] We all need a plan for �mate hate� days. :eg: ~all the best N2k ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 3,998 [B]Amount Saved:[/B] $905 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 28

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

A smoke for spite