Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

161.993 medlemmer

Velkommen til vores nye medlemmer: AL G., landon, pinkmonkey, CarstenJ, Stellaol

addiction is hard to beat


Ann
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Ann
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 394 logo logo logo logo logo logo logo logo logo logo 0
Hi there I too had this problem of giving up then taking a smoke and back to square one again.. I am sick of this --going over and over again of the first Hell week :mad: CG have you been on this site before?? It seems like its the best site ever for support! Stay in touch log in often we can do it.. Rusty i agree we are like junkies but smoking has less stigma with it as it is readily sold and accepted into the society.. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 209 [B]Amount Saved:[/B] $63.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 13
Free
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Free
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
aekvall: [quote]but smoking has less stigma with it as it is readily sold and accepted into the society[/quote] Yep and that is another one of the sickest parts of all this ... how we get sucked in [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 894 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 20

  • Quit Meter

    $55,060.80

    Amount Saved

  • Quit Meter

    Days: 6070 Hours: 7

    Minutes: 52 Seconds: 54

    Life Gained

  • Quit Meter

    45884

    Smoke Free Days

  • Quit Meter

    137,652

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Christian Girl, We have a saying around here; SINTA (Smoking is not the answer) let that be you're mantra for this new quit. It can remind you that smoking didn't solve anything during that stressful time. Next, you have to figure out what you're going to do instead during your next stressful event. As much as we'd all like to have stress free lives, it's not realistic. Maybe for you, keeping a journal, posting here and some sort of physical activity would be the answer? It can be anything, whatever works best for you. You can do this! We will all help you get and stay quit! So put down the cigarette! Danielle ________________________________________ The SSC Support Team
Mouse
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Mouse
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
This CRAZY addiction to nicotine is something I really want to over come and yet I find myself once again, back at square one!!! I go on the 23rd of this month to be tested out for asthma, yet I still ignore all the bad that smoking can do to oneself and light up again. I really need the help to over come this addiction once and for all. I'm afraid that more is wrong with me physically than I need to know from smoking and yet I continue to hurt myself. HELP!!! BTW...I started smoking again this time after a 150 day quit because I thought it would help out the stress I was under. Did it help...I really think it did for the first few hours only!!!! Now I'm hooked again. Sad in Ontario Canada and wanting so bad for help to quit permanently. Christian Girl

  • Quit Meter

    $13,917.12

    Amount Saved

  • Quit Meter

    Days: 824 Hours: 13

    Minutes: 5 Seconds: 52

    Life Gained

  • Quit Meter

    6213

    Smoke Free Days

  • Quit Meter

    49,704

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi CG, it really is insidious, this addiction business. Think of junkies getting a fix -- that's us! The only way to overcome it is to not smoke under any circumstances -- there is no craving so strong that it will kill you. So if you really want to quit, you have to just hang in there and do it! And it can be done. Work the program tools over on the left, become active on this site, and above all, don't believe any junkie lies! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 544 [B]Cigarettes Not Smoked:[/B] 15,253 [B]Amount Saved:[/B] $1904 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 21

  • Quit Meter

    $59,696.00

    Amount Saved

  • Quit Meter

    Days: 718 Hours: 7

    Minutes: 46 Seconds: 14

    Life Gained

  • Quit Meter

    5740

    Smoke Free Days

  • Quit Meter

    229,600

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger