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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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Believe It Or Not


for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
jaser, Thank you for sharing your story. We are all proud of your accomplishments. Take Care, Melanie __________________ The SSC Support Team
for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 4 mths. Thanks for sharing you story with us.[color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 943 [B]Amount Saved:[/B] $323.7 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 45
for 19 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[quote] I will never ever smoke again, and finally I can say this without a shred of doubt in my mind. [/quote] I hear that! Way2go Jason. I'm done with them too. (and I don't feel saying so is being over confident) ~all the best 2U N2k [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 3,806 [B]Amount Saved:[/B] $865 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 39
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your freedom Jason. I cherish mine with every bit of my being so I know exactly what you are saying. It is the most awesome feeling in the world. Hang in there folks. You won't be sorry. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 4,468 [B]Amount Saved:[/B] $780.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 35
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Jason, Great post!!! I too have quit more times than I care to admit and am making this my final quit. Congratulations for finally quitting for good and congratulations for 4 months! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 2,599 [B]Amount Saved:[/B] $339.9 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 3
for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
jaser, Welcome to the "Attitude Zone". You sound just like me. Fed up with smoking! I'm very happy for you and I wish everyone who quits would feel as you and I do. It is so great to finally be here!! Thanks for sharing that! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 270 [B]Cigarettes Not Smoked:[/B] 6,758 [B]Amount Saved:[/B] $661.5 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 6
  • Quit Meter

    $36,657.60

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    Days: 9421 Hours: 12

    Minutes: 8 Seconds: 2

    Life Gained

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    45822

    Smoke Free Days

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    366,576

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for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
I just wanted to post a note to help anyone who feels frustrated by trying to quit smoking. I have been on this site for a couple years on and off, quit about 3 times, and gone from thinking I did something, to realizing I was still a slave to those stupid cigs. Never did I go more than one month though. I smoked my last cig on sept 22, 2005. I don't know what the hell was special about that day. I just quit. No more patches, no more stress, no more letting people down. After 15+ years and all the dramatic quits, I finally walked away. I didn't think about it working, I didn't tell anyone....I didn't care anymore. I had failed too many times, I was tired of lying to myself. It has been 4 months. I have not had one cig, nor one puff. It was hell the first week and heck the next, but I don't have to tell you that. You know. It really got easier, and I never EVER thought I would EVER say this, but I rarely think about cigs anymore. I know what you're thinking ("This guy doesn't know how much I crave them" I will never be able to stop thinking about them"), yeah, I thought that way too when I would see people say that. It's true though. So how do I know I will never smoke again? When I DID think about cigs, I thought about the last time I quit for ONE month. When I started back, those first few cigs hurt to smoke...I mean they physically hurt my chest. I forced them in. I thought it would feel good in my mund, but it wasn't good at all, until I had gotten through half a pack. When I remembered this, I knew it would hurt again. After a few minutes, the thought would vanish (I never believed it when I heard that one either...yes it's true too). Folks, you may not be a success your first try, or your second....but keep with it. It is worth it, and it will happen. I may be fatter now (I can fix that next), but I cannot begin to describe how free I am. I am free, free, free....It makes me cry because I am so happy. You know you want to feel this way...so stay with it. I will never ever smoke again, and finally I can say this without a shred of doubt in my mind. Jason
  • Quit Meter

    $39,942.50

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    Days: 1040 Hours: 18

    Minutes: 11 Seconds: 56

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    6145

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for 19 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
Jason: I also quit many many times and you are right.....you keep doing it until you get it right!!!!! There are no words to describe the feeling of knowing you will never smoke again. From time to time, cigs may enter your mind (they still do for me sometimes) but its just a flicker of thought and it goes away very quickly by just reminding myself that I don't and won't smoke.... I had rather be a non smoker with an occasional desire for a cig than a smoker with a consistant desire to quit!!!! Stay Strong Jason.....It just keeps getting better and better..... Remember N.O.P.E. (Not one puff ever) Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 7,448 [B]Amount Saved:[/B] $1674 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 29
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    $34,742.50

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    Days: 663 Hours: 14

    Minutes: 43 Seconds: 45

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    5345

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    69,485

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for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Jason! What a wonderful post. Congratulations on your 4 months and also for your great positive attitude. "I am free, free, free....It makes me cry because I am so happy. You know you want to feel this way...so stay with it." Makes it all worth it, doesn't it? Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 11,198 [B]Amount Saved:[/B] $1813.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 53
  • Quit Meter

    $476,548.80

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    Days: 5865 Hours: 7

    Minutes: 34 Seconds: 17

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    45822

    Smoke Free Days

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    916,440

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for 19 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Keep it going Jason, I am so pleased that you are beating it finally. It takes time and quite often many attempts but with determination, you get there in the end! Good Luck Penitent d632
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    $61,292.00

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    Days: 1270 Hours: 23

    Minutes: 37 Seconds: 20

    Life Gained

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    5572

    Smoke Free Days

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    122,584

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