BFS,
I don't know what to say, but look at 160 days. Thats 3840 hours, 230,400 minutes, 13,824,000 seconds. Wow - what an accomplishment! For 30 seconds of --- what? Pleasure? I doubt it!
No tough love, just regular love and admiration for what you've already accomplished!! Just think about that for right this minute, and hold on to it. You have so very much to be proud of!!