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"Good-bye Letter" to my cigarettes...

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"Good-bye Letter" to my cigarettes...

for 19 år siden 0 +0 / -0 1521

Kim, Great letter, you are well on your way to a successful quit! Can't wait to follow you in this journey! Take Care, Melanie ___________________ The SSC Support Team

for 18 år siden 0 +0 / -0 547

dswill thanks for the bump. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 133

Bump.. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 457 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 19

for 19 år siden 0 +0 / -0 11

Thank you. It took me 2 days to write it. Wanted to make sure I got it all in there. Kim :)

Quit Meter

$31,473.00

Amount Saved
Quit Meter

Days: 487 Hours: 4

Minutes: 58 Seconds: 58

Life Gained
Quit Meter

3497

Smoke Free Days
Quit Meter

52,455

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 11

Dear Cigarettes, I am sorry to have to tell you this, but I do not need you anymore. I have made the decision to quit smoking you. I will miss having you with me wherever I go. I will miss going to the porch in the summer time after a meal and having you. I will miss the stressful times that you pulled me through by clogging my lungs up, allowing me to feel numb. I will miss having you in the car with me, by the computer, while I do laundry and while watching television. I will miss you when I am at camp, swinging on the porch swing, and sneaking back out by the fire while everyone is asleep, just to smoke one more before turning in. I will miss you during my break times at work, 10:00 am, 12:30 pm, and again at 3:00 pm. I will miss you when I am driving home, from anywhere. I have made the decision to begin the wonderful journey as a non-smoker. In the next few days, I will be freeing my lungs of you, and will start to breathe better. I will be spending more time with my family. I will be exercising with my daughter, and running around more with her than when I was with you. I look forward to being in a social situation with other non-smokers without feeling like I am in a panic because I cannot get away to smoke. For I will be a non-smoker! I look forward to no longer having a home with yellow walls, and the foul stench of stale cigarette smoke in the air. I will embrace each and every deep breath that I take�smoke free�clearer and healthier, without coughing and wheezing. I will enjoy every moment in the car without you�singing my lungs out to the radio, looking through the crystal clear windshield, and smelling the fresh scent of my smokeless car. I will be free! And most important, I will embrace my little girl�kiss her goodnight and shower her with hugs as often as she allows me, no longer holding my breath in an attempt to hide the horrible smell of cigarettes on it. She will no longer cry that she does not want me to die from smoking, for I will no longer have you in my life to shorten it. I LOVE her more than life itself�.and I know that she will be proud of her Mommy. I understand that you will be upset, hurt, and sore at me�especially during those first few weeks. I realize that you will put forth your best effor

Quit Meter

$31,473.00

Amount Saved
Quit Meter

Days: 487 Hours: 4

Minutes: 58 Seconds: 58

Life Gained
Quit Meter

3497

Smoke Free Days
Quit Meter

52,455

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 25

It's me again. Just read your letter and wanted to respond. Those daughters are sure wonderful motivators. My 19 year old college student spent the first three days of my quit within my sight to make sure I was okay and to encourage. Today is my two week quit anniversary and I received a beautiful fresh flower bouquet from her. It truly is a motivator to know how disappointed she would be in me and I in myself if I failed. Good luck and look forward to hearing from you! Joy

for 19 år siden 0 +0 / -0 711

That was fantastic, well done and go for it! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] �245 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 45

for 19 år siden 0 +0 / -0 2830

WOW!!!!! Great post Kim! That was absolutely amazing! You're going to do great tomorrow! I just know it! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,266 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 2

for 19 år siden 0 +0 / -0 2027

Great letter, Kim. Simply great! :) That was time very well spent. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 4,973 [B]Amount Saved:[/B] $942.4 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 55

for 18 år siden 0 +0 / -0 941

Dear Cigarettes, The jig is up. I found out what you really are. You're cheating on me. You lie. You steal. You're not what you seem. Over the years you've taken more than you've given back to me. You've stolen my money, my health and my time and in return you've given me..... NOTHING! My addiction kept me blind to you. I didn't see what you really are, but my eyes are clear now and I see you. Do you hear me? I SEE YOU. You are not good for me, you do not help me in any way. I will not stay in this destructive relationship. I do not need you anymore. Please leave and lock the door behind you. You are no longer welcome here. True - I will miss you, but only because you've sunk your hooks in so deeply. Only because you were engineered to make me miss you. I will no longer be a pawn in your game. You lose, I win. Good-bye forever my untrue friend. I finally see you for what you are. You simply use people and throw them away when you're done with them. This time, you're the one that's been thrown away. How does it feel? Signed A winner! (that felt good!) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,623 [B]Amount Saved:[/B] $391 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 32 [B]Seconds:[/B] 22

Quit Meter

$100,507.00

Amount Saved
Quit Meter

Days: 9546 Hours: 5

Minutes: 47 Seconds: 51

Life Gained
Quit Meter

45685

Smoke Free Days
Quit Meter

365,480

Cigarettes Not Smoked

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"Good-bye Letter" to my cigarettes...