Just beccause the nicotine is out of your system does not mean that the cravings stop immediately. If all cravings were gone in 3 days when the nicotine leaves, then there would be far fewer smokers and there would be no need for a smoking cessation website. The mental battle goes on for a while and is much tougher than the physical one. Quitting is 90% mental. We smoked for many many many years, so we're not going to completely get over all of the cravings in 3 days.
Houston, you will have good days and bad days, just like life. Some days you will have harder cravings than others. But, the good news is that over time, it DOES get easier. How far are you in your quit? Can you check the "show my quit meter" box so we can see how many days you have?
Crave the Quit!
Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 78
[B]Cigarettes Not Smoked:[/B] 1,961
[B]Amount Saved:[/B] $257.4
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 33
