just an observation. My resting heart rate is 20 beats slower now that I've been quit. That's 28800 less beats a day. That's gotta be good. Just sharing - I thought that was pretty wild. I'm sure that is a common occurrence.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/21/2005
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,255
[B]Amount Saved:[/B] $205
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 1
Hey fish~
That's great. There are a lot of positives 2quitN, no doubt about it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 165
[B]Cigarettes Not Smoked:[/B] 3,630
[B]Amount Saved:[/B] $825
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 10
fish,
Your heart probably doesn't have to work as hard since you are getting more oxygen now.
Yet another super benefit to quitting!
Keep on keepin' on!
[b][color=Purple]Be Strong. Be Smart. Be Quit[/color]
[color=black]Joe[/color]
[size=3][color=Blue]Knowledge Replaces Fear[/color][/size]
[size=2][color=black]Illegitimus non carborundum est[/color][/size][/b]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2005
[B]Smoke-Free Days:[/B] 261
[B]Cigarettes Not Smoked:[/B] 6,547
[B]Amount Saved:[/B] $639.45
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 59