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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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1 whole year


for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
lindaloo, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE (1) YEAR QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Fantastic Job!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 6,724 [B]Amount Saved:[/B] $656.6 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 3
  • Quit Meter

    $36,575.20

    Amount Saved

  • Quit Meter

    Days: 9400 Hours: 7

    Minutes: 14 Seconds: 14

    Life Gained

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    45719

    Smoke Free Days

  • Quit Meter

    365,752

    Cigarettes Not Smoked

for 19 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS LINDALOO!!!!!!!!!!! You should have been bragging 10 days ago and here you are being bashful about it. You certainly have every right to be shouting "HELLO EVERYONE ---- I HAVEN'T SMOKED FOR OVER 1 YEAR!!!!!!!! Good job, well done, and thanks for reminding us. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 6,808 [B]Amount Saved:[/B] $1124.8 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 0 [B]Mins:[/B] 1 [B]Seconds:[/B] 3
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulatons Linda, you have every reason to brag, 1 year is awesome!! I hope you had a nice reward for yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 5,853 [B]Amount Saved:[/B] $2190 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 52
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
what a wonderful accomplishment. Drop on over to the 6-12 club or the VIP club if you ever feel like just relaxing. In the meantime, thanx for your post here to inspire those who are still struggling. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 7,477 [B]Amount Saved:[/B] $1046.5 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 55
  • Quit Meter

    $800,082.50

    Amount Saved

  • Quit Meter

    Days: 6329 Hours: 14

    Minutes: 13 Seconds: 41

    Life Gained

  • Quit Meter

    45719

    Smoke Free Days

  • Quit Meter

    1,142,975

    Cigarettes Not Smoked

for 19 år siden 0 343 logo logo logo logo logo logo logo logo logo logo 0
Congratulations lindaloo, Wow, I just happen to see this post. This is a huge accomplishment to ever go without notice. Be ever so proud lindaloo, you have walked an amazing path. We are all so proud of you. Get yourself over to the beach and celebrate. You need to brag a little for all your hard work. UFO :)
  • Quit Meter

    $27,075.60

    Amount Saved

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    Days: 730 Hours: 14

    Minutes: 39 Seconds: 53

    Life Gained

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    5014

    Smoke Free Days

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    90,252

    Cigarettes Not Smoked

for 19 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
GREAT job Linda, It's an awesome accomplishment and one that should be shouted from every rooftop. Best, MM
  • Quit Meter

    $24,507.05

    Amount Saved

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    Days: 1017 Hours: 7

    Minutes: 33 Seconds: 18

    Life Gained

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    5053

    Smoke Free Days

  • Quit Meter

    101,060

    Cigarettes Not Smoked

for 19 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Way to go, lindaloo! Congrats on your one year anniversary :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 7,407 [B]Amount Saved:[/B] $1320.9 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 50
  • Quit Meter

    $19,862.34

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 23

    Minutes: 52 Seconds: 58

    Life Gained

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    5106

    Smoke Free Days

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    102,120

    Cigarettes Not Smoked

for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Wow, I was amazed at this response. Thank you all, my friends from all over the world. We will all do this together and make the world a nicer, cleaner, healthier place. Good luck to all of you Linda
  • Quit Meter

    $233,349.78

    Amount Saved

  • Quit Meter

    Days: 5418 Hours: 15

    Minutes: 0 Seconds: 0

    Life Gained

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    45719

    Smoke Free Days

  • Quit Meter

    731,504

    Cigarettes Not Smoked

for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Forgot my stats [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 5,644 [B]Amount Saved:[/B] �1598 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 48
  • Quit Meter

    $233,349.78

    Amount Saved

  • Quit Meter

    Days: 5418 Hours: 15

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    45719

    Smoke Free Days

  • Quit Meter

    731,504

    Cigarettes Not Smoked

for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Not bragging or anything (well I am actually) but I've done over 12 months now and want to spur you all on to being in my position - I hardly ever even think about smoking now - if I do it's only for a couple of seconds) and mostly I think how horrible cigarettes are. Please, please, please, all you new quitters ... just do whatever it takes and you will feel as good as I do. I know it's been a long hard road but it's all worth it to feel like a) You're not a social outcast b) You don't have to stand out in the cold and rain to have a smoke c) You have more money and don't have to remember to buy cigarettes, whether or not you can afford them d) You feel fitter (if not a bit fatter but the weight is coming off now anyway. However you are quitting and whatever it takes.... just keep doing it - it's all worth it, believe me
  • Quit Meter

    $233,349.78

    Amount Saved

  • Quit Meter

    Days: 5418 Hours: 15

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    45719

    Smoke Free Days

  • Quit Meter

    731,504

    Cigarettes Not Smoked


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