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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

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I was thinking about smoking last night..... (borrowed post)


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
golferman, Wow, great post. Thank you for sharing this with us. Take Care, Melanie __________________ The SSC Support Team
for 18 år siden 0 415 logo logo logo logo logo logo logo logo logo logo 0
OMG that is so true. A cigarette was needed to enhance any mood I was having as well. Quitting is a life changing experience and if you can't except that you more than likely wont be successful. I am still in the readjusting stage I guess. There are still times when I am dumbfounded and just have to twiddle my thumbs but hey, its better than smoking. The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 355 [B]Amount Saved:[/B] $131.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 42
for 18 år siden 0 456 logo logo logo logo logo logo logo logo logo logo 0
[i][color=Brown] :) Nice Post !!!! Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,173 [B]Amount Saved:[/B] $161 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
for 18 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Great post Joe. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 754 [B]Amount Saved:[/B] �535 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 9
for 18 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Great post; you said it like it really is. I thought It was just my since its been since November and I still am not out of the woods yet. I really did miss this site. It really helps. Shadow [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2005 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 1,418 [B]Amount Saved:[/B] $352.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 44
for 18 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
That was a super post that so many people can relate too. I still think abouty some of those ",'s" and some of those "!" daily. Much less than when I first quit. I know that extreme stress makes me think more about the demon sticks. Its only a fleeting thought. Thanks for the most interesting posts. Mike [B]My Milage:[/B] [B]My Quit Date: [/B] 8/24/2005 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 3,842 [B]Amount Saved:[/B] $852 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 27
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[quote] everything that has guided you in the past is suddenly gone. [/quote] Its a life changing, soul searching experience and it is Awesome! Great post Joe. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,231 [B]Amount Saved:[/B] $913.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 24
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
... about how I used to do it constantly... whenever ANYTHING at all happened in my life. Hungry... Tired... Angry... Happy... Bored...Sick... Scared...Excited... every shift in mood, no matter how subtle, called for a cigarette. My life revolved around smoking. In fact, smoking became the punctuation of my life. And then I quit. Think about it... Think about what that means... It means that by not smoking you suddenly remove all punctuation from your life... all the periods, commas, Capital letters... All those cigarettes that represented pauses, and exclamation marks, and question marks in your life just disappear overnight... everything that has guided you in the past is suddenly gone. So it is not then surprising that you might feel lost temporarily, or uncomfortable, or out of sorts. Of course it takes time for you to become accustomed to a new way of reading your life. But in time you do. Try reading a book in a mirror... or remove all punctuation from a paragraph, and you will find it hard to decipher the words at first... but given time and practice it all becomes natural again. That is what quitting is like. A big change, but not an insurmountable one. And above all quitting is something very achieveable if you give it the necessary time. Patience, persistence, practice... and a little perspective. That`s all you need. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 7,709 [B]Amount Saved:[/B] $754.6 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 31
  • Quit Meter

    $36,567.20

    Amount Saved

  • Quit Meter

    Days: 9398 Hours: 7

    Minutes: 20 Seconds: 2

    Life Gained

  • Quit Meter

    45709

    Smoke Free Days

  • Quit Meter

    365,672

    Cigarettes Not Smoked

for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Great post, Joe. likejoesayseveryonecanquitpatiencepersistencepracticeandalittleperspectivewillgetyouthrough Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,009 [B]Amount Saved:[/B] $1140 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 30
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Good post Joe, it explains that void I feel sometimes, I find a werthers candy helps fill it though :p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 332 [B]Cigarettes Not Smoked:[/B] 8,322 [B]Amount Saved:[/B] $2490 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 27

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