Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.428 medlemmer

Velkommen til vores nye medlemmer: TRICIAB.01, Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera

Update on Moi! :-)


for 18 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://img.photobucket.com/albums/v647/mottaallen/bugcongratsreflectsv.gif[/IMG] Keep it in the back of your mind that the battle will only be won by NEVER smoking again! You're doing awesome so far! Good for you!!! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $32.04 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 6
  • Quit Meter

    $16,219.20

    Amount Saved

  • Quit Meter

    Days: 412 Hours: 7

    Minutes: 55 Seconds: 49

    Life Gained

  • Quit Meter

    3379

    Smoke Free Days

  • Quit Meter

    40,548

    Cigarettes Not Smoked

for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Hi Ang, Thanks for this post. It's always good to know that people are staying quit. I agree with you that we still have to 'watch our step' at 100 days plus, but it's also good for the new quitters to know that it really does get better, given time. ..... and a happy 4 month quit next week! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,099 [B]Amount Saved:[/B] �772.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 6
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
good to see you and congrats, your doing great [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 238 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 11
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ang Great quit, wonderful stats and a terrific attitude. A fellow knight Phillip :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,979 [B]Amount Saved:[/B] $735 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 13
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Wow Ang [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/messages/thCONGRATULATIONS.gif[/IMG] on an awesome quit Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 697 [B]Amount Saved:[/B] $122.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 52
for 18 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone! I hope everyone is still quit and isnt having to much difficulty. Especially my knights! ;-) I am pretty busy with work and qam really tired after work so I havent had much time to update!! I am still quit and finding it very easy! There are times when i am stressed to the max! and I still donnot smoke!! The thought doesnt even cross my mind anymorew when I am stressed! Sure, when I with my friends that smoke I get a bit tempted but I never act on an impulse, I know that if I did, I would so regret it!! I am really proud of myself! i never thought i would get this far and I am the doubters of all doubters!!! I am very critical of myself!! At first it wasnt the easiest but avoiding smoky situations for the first month if you can really helps! I feel like i am over the worst. I am definately not completely cured of my former addiction, it is always something i will have to watch. But just not as much as I did before. You can never be too confident but yet you shouldnt always be on edge and doubting your ability to remain smoke free. Thanks to everyone here that supported me and inspired me, it helped me out tremedously! To all the new quitters out there, this site is a very good resource to keep you quit becausew even though the people around you might smoke you dont have to because theres always great people here that don't!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $912 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
  • Quit Meter

    $25,599.00

    Amount Saved

  • Quit Meter

    Days: 483 Hours: 21

    Minutes: 49 Seconds: 43

    Life Gained

  • Quit Meter

    3657

    Smoke Free Days

  • Quit Meter

    127,995

    Cigarettes Not Smoked

for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Good job Ang. Awesome stats!!!!! You are one impressive quitter. Thanks for the update. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 6,598 [B]Amount Saved:[/B] $1151.5 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 3
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
ang, Thanks for the update. From day 1 on here I always believed you had it in you for that lifetime quit. Congrats on the greats stats and before you know it I will be welcoming you to the 1 year club! Keep on keepin' on! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 9,422 [B]Amount Saved:[/B] $921.2 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 22 [B]Mins:[/B] 58 [B]Seconds:[/B] 11
  • Quit Meter

    $36,543.20

    Amount Saved

  • Quit Meter

    Days: 9392 Hours: 2

    Minutes: 32 Seconds: 10

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    365,432

    Cigarettes Not Smoked


Læser dennne tråd: