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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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I really want to quit


for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, You are doing awesome!! Keep it up!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 13
for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
that's it cuddles, Yes you can do this.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Cuddles, You can do this.. We are here for you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 37
for 19 år siden 0 75 logo logo logo logo logo logo logo logo logo logo 0
Cuddles if you REALLY want it you can do it. Don't let that little voice in your head tell you it's ok to have one. Find something to keep you busy and take some deep breaths. Everybody's quit is different, I have noticed in the last couple of days that my quit it is getting easier. You have to get through some tough days before it will get easier. I told myself from the beginning that i will NOT fail. Having just one cig was never an option. My husband still smokes too!!! I actually held onto my last 3 cig's for 3 days after my quit and then tossed them in the trash,i don't recommend hanging onto them to everyone i think i was just testing myself. Hang in there & think positive, that is so important!!! BJ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 48
for 19 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Hi I have a great reason not to go back as well. I recived a call from my mother just about a hour ago and she told me a very close friend of hers passed away at 8:52p.m. tonight. This lady was only 56 years young. 2 years older than my mother. She had smoked most of her life, there were other factoers that caused her death, but had she not smoked I belive she would have had a much better chance in fighting. Just think about it, 56 years old I am almost 30, I want more than 26 more years on this earth. For that I am glad my last cig is my last cig. I still need to do some morn this special person, so I am going to call it a night. Stay strong your life is your reward in the end. M.Robinson
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Hi Cuddles..............you are a star! You keep right on going. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 290 [B]Amount Saved:[/B] �205 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
You are doin sooo damn good Cuddles!!!! Keep it up, Keep the quit. No more stix in '06 Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 1
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo Cuddles!!!!! One step at a time :) Tony Ash kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 22 [B]Seconds:[/B] 41
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, I cant say anything that hasnt already been said. So, I wil just tell you that you have all my support and prayers that you will get back on track. Stay with it and dont ever give up. You can do this, you already have before. Hang tough. Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 18
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Cuddles good to hear you are still with us. I know it's hard, but you are doing all the right things like making your list. Please keep your quit. You can do this. We will be here for you and you can be here for us. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,690 [B]Amount Saved:[/B] $644 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 32

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