Cuddles- a personal story. I was TOLD to quit (this is a two-pack a day person) by my doctor. Told me if I didn't quit, I would probably have a stroke. So....came home, scared to death, and cut WAY down... I had three cigarettes. I was SO proud of myself!!! Next day, the doc called with some test results. She asked me if I had quit, and I said, " I only had THREE cigarettes yesterday!!" I was really happy to tell her that.
She said, "WHAT!!??? I thought I told you to QUIT SMOKING!!!"
I was devastated.
Now I know that she was right. I was either going to smoke, or not smoke. Now, some distance away from that experience, I realize that it was much harder to decide when I was going to smoke those two or three cigarettes (total torture) that it was to just NOT SMOKE AT ALL!!! DUH!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/17/2005
[B]Smoke-Free Days:[/B] 121
[B]Cigarettes Not Smoked:[/B] 3,643
[B]Amount Saved:[/B] $786.5
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 21 [B]Mins:[/B] 25 [B]Seconds:[/B] 37