Any type of exercise is so much better when not smoking. I am so amazed at how much more energy I have. I love it!
I'm happy you started your Yoga classes again Cuddles. You enjoy! You deserve it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 615
[B]Amount Saved:[/B] $80
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 8
woohoo! What a positive thing to do. You will feel so much better! I am bummin because right now with my schedule I can't do curves...I do walk 30 minutes 5 days a week but I don't know if that'll cut it! I should be able to get back to my routine in the next 2-3 weeks!
Good Job!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 349
[B]Amount Saved:[/B] $76.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 35
That is great Cuddles!! Keep it up!!
I joined a Pilates class about 3 weeks ago. Though I only go once a week right now, I am loving it!! It is something I have never expierenced. And not to mention, the only time I am kid-free!!!
These class are wonderful for the mind. I would recommend them to everybody!!
;) 4my2girls
[b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 88
[B]Cigarettes Not Smoked:[/B] 2,654
[B]Amount Saved:[/B] $287.76
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
I took yoga classes awhile ago. But right before and after class I would smoke. Kind of defeated the purpose.
I started back in Yoga, last night, smoke free. What a big difference. Had no trouble with the breathing. It is a fantastic way to relive stress and to get through any craves.
Cuddles
It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit......
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/22/2006
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 805
[B]Amount Saved:[/B] $144
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
That's great Cuddles! I can relate because of my swimming. I can swim better, faster and longer now because I don't have that nasty tar in my lungs! That's awesome that you're exercising! Exercise is a great way to get over cravings.
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 216
[B]Cigarettes Not Smoked:[/B] 5,411
[B]Amount Saved:[/B] $892.08
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 19
