Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

30 Days of Success


for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Parola [IMG]http://i29.photobucket.com/albums/c284/xcase/SmileyCentralEmoticon144.gif[/IMG] 30 days is Awesome! You should be proud! Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,313 [B]Amount Saved:[/B] $261 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 13 [B]Seconds:[/B] 34
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Parola Congratulations! Way to go! 30 Awesome days! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,408 [B]Amount Saved:[/B] $525 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 39
for 18 år siden 0 893 logo logo logo logo logo logo logo logo logo logo 0
Yeah Parola, what a star - hold your head up high!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] �200 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 47 [B]Seconds:[/B] 14
for 18 år siden 0 128 logo logo logo logo logo logo logo logo logo logo 0
Parola, CONGRATULATIONS ON 30 DAYS :) LANA ^i^ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,178 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 13
for 18 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hi Parola, Congratulations!!! I remember how proud I felt at the 30 day mark! You must be feeling just great too! Just think, you only have to do this 11 more times and you'll have a whole year under your belt! :p Keep it going, you're doing just great. [color=Red]redrosie[/color] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 2,792 [B]Amount Saved:[/B] $962.8 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 25
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] on 30 days Parola - magnificiant cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 57 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 25
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[color=red][size=4]Congratulations Parola! 30 days is Awesome![/size][color=black] What a great accomplishment it is to reach that one month milestone. Be proud of yourself. You are doing an awesome job. I hope you have a reward planned because you deserve it after all the hard work you have done over the last month. Keep strong, keep your head up, and keep marching forward. It just gets better, and better, and better, and better! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,007 [B]Amount Saved:[/B] $1050 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 40
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Parola!!!! Way to go! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $751.66 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 31

Læser dennne tråd: