Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.437 medlemmer

Velkommen til vores nye medlemmer: Vmcnamara, s21046, MondayBlues, chassamm18, Rosie Lee

ok ok ok !!!!!!!!!!!!


for 18 år siden 0 148 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Bog. You are indeed a Survivor! If you remember nothing else, remember this. Smoking can never improve anything. It is just a bandaid, to cover up whatever it is that you choose not to feel. Nicodemon will only have control over you if you let him. Stay close, stay strong and stay quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/16/2005 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 2,373 [B]Amount Saved:[/B] $1300.2 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 5
for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Soooooo glad to see you back, Jan,hate to say "I told you so" BUT, I knew you would be back!!! With or without the "lady"....you are a hard core quitter! Hugs to you, Janet :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] $1260 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 48
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
LOL Christine... I haven't done any head banging in years!!!!! :p How are you doing Jan???? We are here if you need us. Remeber take it all one step at a time.... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 5,479 [B]Amount Saved:[/B] $955.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 3 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bogbott... look at it this way.... I quit on July first and you quit on April first.... so you can't go back to smoking because you will screw up our 1st anniversaries! Now we are on the same Page! LOL (Whew....I thought my broom was going to break) So nice to have you back among all the quitters my friend! Get ticked and kick butt. We are right here for you every step of the way!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 5,474 [B]Amount Saved:[/B] $955.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 16
for 18 år siden 0 226 logo logo logo logo logo logo logo logo logo logo 0
Glad to see your back Jan...You can do this!!!!! Angelic [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 577 [B]Amount Saved:[/B] $132.16 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 15
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Welcome Back Jan.....you can do this :-) ~SweetPea~ [IMG]http://img519.imageshack.us/img519/1693/nonic20067dg.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 2,590 [B]Amount Saved:[/B] $965.35 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 10
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Jan! Things just aren't the same without you! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,871 [B]Amount Saved:[/B] $636.02 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 59
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]GO, JAN, GO!!!!!!![/color][/size][/b] You be around as much as it takes. :) Shevie P.S. ((((((HUGS)))))) for you [u]and [/u] the "lady". ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 6,254 [B]Amount Saved:[/B] $1185.6 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 24
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
[quote] after being beaten about the head by a lovely [lady]person i have decided to Q U I T ! [/quote] I hope you are doing this for the right reasons, it cant be for someone else I am sure you know that by now. Work through this and do it for you. I wish for you all the best in your quit. Just do it for you and want to it with every breath in your body. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 344 [B]Cigarettes Not Smoked:[/B] 8,619 [B]Amount Saved:[/B] $2580 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 7
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
YES!!!!!! I'm with you all the way. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $34.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 58
  • Quit Meter

    $332,365.65

    Amount Saved

  • Quit Meter

    Days: 6140 Hours: 1

    Minutes: 28 Seconds: 1

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    685,290

    Cigarettes Not Smoked


Læser dennne tråd: