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for 19 år siden 0 +0 / -0 29

Congrats on 40 days...tell her to smoke outside that you no longer smoke period! Have fun [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2005 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 4,368 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 218

Hey Everyone! Its kind of dreary out today but its ok I guess. Better than snow! My friend called and she ight come over, she smokes alot. I dont know how I will react, I might now crave I might. But I already made it up in my mind that I wont smoke. But I dont want to have terrible craves when I dont have to. Its my 40th day smoke free so theres no way I am going to mess that up! Any suggestions etc? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 202 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 2

Quit Meter

$27,769.00

Amount Saved
Quit Meter

Days: 524 Hours: 19

Minutes: 58 Seconds: 2

Life Gained
Quit Meter

3967

Smoke Free Days
Quit Meter

138,845

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 218

Thanks for the quick response. I feel very confident that i wont smoke, but i will keep my guard up, remeber all my mantra, coping skills and my accomplishment! Thanks All [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 203 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 43

Quit Meter

$27,769.00

Amount Saved
Quit Meter

Days: 524 Hours: 19

Minutes: 58 Seconds: 2

Life Gained
Quit Meter

3967

Smoke Free Days
Quit Meter

138,845

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 5195

Ang...Tell her you quit. Have her take the smoking outside and you stay inside. Don't jepordize your quit. I still stay away from smokers. I'm not willing to take that chance. Congrats on your 40 days! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 5,109 [B]Amount Saved:[/B] $892.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 18

for 19 år siden 0 +0 / -0 2830

Ang, Congratulations on 40 days! If there's going to be alcohol involved, make sure you don't drink too much. I know you're only 18, but I also know that doesn't mean anything. ;) So hopefully you're NOT drinking, but if you are, then don't drink too much because that could cause you to not think straight and do something that you will regret later. And the other thing... have fun! I'm sure you'll do fine! Crave the Quit! Bfs [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,413 [B]Amount Saved:[/B] $448.8 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 17

for 19 år siden 0 +0 / -0 2027

Lady & ladybugg have told you all you need to know. If you feel your quit is in danger, politely ask her to leave. You wouldn't be ending a friendship, just keeping a bit of space until you're secure enough in your quit to be around her. Stay strong, ang. You can do this. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 5,889 [B]Amount Saved:[/B] $1117.2 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 22

for 19 år siden 0 +0 / -0 1073

Get all you coping tools ready Ang. Have snacks and ice water available. Most importantly, before you even let your friend in the door....tell them NOT to give you a cig no matter how much you might beg! ;) and make sure they smoke outside! stay strong...you do not want to have to go thru all this again! [color=Purple]~lbugg~[/color] PS....congrats on 40 awesome days! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 19,157 [B]Amount Saved:[/B] $2382.6 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 7

Quit Meter

$56,722.50

Amount Saved
Quit Meter

Days: 1003 Hours: 15

Minutes: 15 Seconds: 28

Life Gained
Quit Meter

7563

Smoke Free Days
Quit Meter

189,075

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

Ang, Keep a mechanism by your side! Water, chew stick or gum will help keep you occupied and keep your craves at a distance. Hold strong and remember, try not to put your self into these situations and avoid temptation until you are ready. Hope this helps, Josie ______________________ The SSC Support Team.

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Hey, A situation has come up....