Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.807 medlemmer

Velkommen til vores nye medlemmer: HP0520, anxs, shahlx, pmcfarland, dhruaia

Sunday Hello To All


for 19 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
I'll throw some baloons at you as well. 90 days is great. Keep Comin Back It Works If You Work It. Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 15
  • Quit Meter

    $28,012.50

    Amount Saved

  • Quit Meter

    Days: 729 Hours: 23

    Minutes: 27 Seconds: 56

    Life Gained

  • Quit Meter

    3735

    Smoke Free Days

  • Quit Meter

    93,375

    Cigarettes Not Smoked

for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Thanks all for the words, balloons and support. Silver I'm doing ok. Have to do the nitro tabs every once in a while and that has me a little nervous, but all in all I'm a very lucky person. We all pay for the things we do to ourselves in our lives so I'm the one at fault for the smoking related problems. I'll have the MRI's in 10 days for the brain and a bunch of other tests at that time. I'm tough and I'm hangin in there. There is so much we all have to be thankful for and I'm not about to forget that. I plan to keep the quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 3,620 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 4
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Hope everyone is having a great smoke free day today. Football will be the choice of entertainment here today and I plan to just get a lot of reading done. Being smoke free 90 days now is just plain amazing to me. 90 DAYS!!!! My lord I never in my wildest dreams thought I'd ever be able to say that. I was such an avid smoker always spouting about my rights and yadda yadda yadda, that for me to be sitting in this forum with all you folks is truly a miracle. Yes, I was that person that always had a cig in her hand and had no pity for the non smokers who had to inhale my smoke. I feel so bad about my behavior now and wonder how I ever got by being so prejudice. It's a wonder someone didn't take a 2 x 4 and knock me over the head, lol. I will never take my quit for granted though. I know as a recovering alcoholic that the addiction is always waiting for me to come back into it's web. Same with the cigs. I have always felt that if I ever lit up that first cig it would be all over for me. I don't want to fail in this quit. I have gone too far to have to go back now. I urge all you quitters who are new to this to please have faith in yourself and hang tough. It may seem rough, it may seem lonely, but I know you can do this. We all can and are doing this. Ok, enough sermon for one day. Didn't mean to get carried away. I'm just so happy to now be smoke free and back in control of my life. stay safe and smoke free vicki just 1 puff away from 2 packs a day ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 3,618 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 22
for 19 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Vicki- isn't it just wonderful?? How are you feeling overall?? I HAVE GONE TOO FAR TO HAVE TO GO BACK NOW!! Can I borrow that? love, Silver. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 3,615 [B]Amount Saved:[/B] $780 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 1
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Vicki. It has been a pleasure watching you succeed for the past 90 days. Don't worry about the old attitude of not having any sympathtic feelings for the nonsmoker. I think we were all there. Just enjoy your quit. You have worked hard for it. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,971 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 42
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Sunday hello to you, too, Vicki! Sounds like you are going to have a wonderful smoke-free day. Here are some balloons to make it even cheerier. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 11,158 [B]Amount Saved:[/B] $1393 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 37
  • Quit Meter

    $59,061.60

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 17

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    5679

    Smoke Free Days

  • Quit Meter

    227,160

    Cigarettes Not Smoked


Læser dennne tråd: