Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.439 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

Need advice... HELP!


for 19 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Butterfly, I tested myself the first weekend and it was a great success. I would be VERY cautious though...you're much further into your quit than I was and this has been a downfall for you in the past. I know what you mean about wanting to prove you can be strong and get through it...just be completely honest with yourself BEFORE you go. Are you really ready? Only you can answer that. Whatever it takes for as long as it takes! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 41
for 19 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
Way to go BFS, that is what you called ....COMMITMENT...DETERMINATION. I'm still early on my quit, I am staying away from all this parties. I'm giving myself another week and then I can test my self. STILL SMOKE FREE SUSAN [B]My Milage:[/B] [B]My Quit Date: [/B] 12/27/2005 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 12
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Way to go! Thats another trigger dead and buried! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] �180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 24
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
WTG BFS !!!!!! Another one(trigger) bites the dust!!!!!!! Ol Nico-Demon has just been Jokerized (dont ask where that word came from..it just flew outta my fingertips while I was typing...lol.) Keep up the good job Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 236 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 8
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Hope you made it through the night. Let us know. Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 228 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 23
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Yippeeee Pam You did it. You are doing great. Keep the quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,537 [B]Amount Saved:[/B] $616 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Pam Hope this response isn't too late. I believe that if you are questioning your resolve then you shouldn't go. You already know that this is a trigger for you to light up, so why put yourself through that again. Now this doesn't meant you'll never be able to go out, it just means for right now you might want to change where you go and what you do. You can do this Pam. Keep the quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,530 [B]Amount Saved:[/B] $616 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 27
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
pam ,if your not at the beach on day 100 i;ll kick your butt!!!!!! :8o: be strong. jan xxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,311 [B]Amount Saved:[/B] �363.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 17
for 19 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Butterfly- let us know what happened. I just read your post and it is late here, but please post tomorrow so we know, girl! I am sure you are gone by now. I think I would have opted out, or asked a friend over as an alternative, but you are the only one who knows for sure how strong you are!!! Love from SILVER [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 3,539 [B]Amount Saved:[/B] $760.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 50
for 19 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
I wouldn't go, dear. Since you asked.............. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 3,539 [B]Amount Saved:[/B] $760.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Læser dennne tråd: