Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

just a note


for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
WELL WARE R U THEN!!!!!!! COME ON GIVE US ALL THE GOSS! MISSED YOU! COME PLAY! JAN XXX
for 18 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Ok- I am awake now. I was in sunny Florida for three weeks. Once again, things I had done in the past down there (like sitting on a deck outside the cottage) triggered the urge to smoke. I did not. Instead I walked on the beach every morning for an hour with a friend. I didn't lose that weight I put on because I was enjoying the WONDERFUL food in Florida, but I don't think I gained any more either. I hope you are all well, and I see we have a lot of new folks. Welcome all and please stick close to this site. It is very very helpful, if not a lifesaver!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 5,261 [B]Amount Saved:[/B] $1137.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 53
for 18 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Hi- just a note to say I am back, and stayed smoke free on our trip- will check in later- really tired!! :) silver [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 5,218 [B]Amount Saved:[/B] $1124.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 49
for 18 år siden 0 148 logo logo logo logo logo logo logo logo logo logo 0
Welcome back! It's great to hear from you Silver. Hope you had a good time. Get some rest because tomorrow is the day that the Survivors all start to join the 6-12 club! See you there soon! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/16/2005 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 2,121 [B]Amount Saved:[/B] $1161.6 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 34
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Get your beauty rest and then come eat some fishcake *grin* near the waterfall because you are one of the newest members of the 6-12 Club. Congrats Silver and welcome home! :) [color=blue]~[font=Arial]all the best[/font][/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 4,442 [B]Amount Saved:[/B] $1005 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 31
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Silver! Welcome back. So good to see you and so glad to hear you are still smoke free. We missed you. Get some rest. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 5,038 [B]Amount Saved:[/B] $878.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 17
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Silver. Welcome back, you were missed. See you later when you're all bright-eyed and bushy-tailed. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,819 [B]Amount Saved:[/B] $1102 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 31
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, I hope you had a good time and we want to hear all about it. Congratulations for staying smoke free!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 6,476 [B]Amount Saved:[/B] $2422.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 11
for 18 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hiya silver, welcome back!
  • Quit Meter

    $28,386.00

    Amount Saved

  • Quit Meter

    Days: 627 Hours: 20

    Minutes: 47 Seconds: 7

    Life Gained

  • Quit Meter

    4731

    Smoke Free Days

  • Quit Meter

    94,620

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Silver! Glad to hear you had a good trip AND that you�re smoke free. Six months is SOOO close. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 12,433 [B]Amount Saved:[/B] $2015 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 7
  • Quit Meter

    $475,134.40

    Amount Saved

  • Quit Meter

    Days: 5847 Hours: 20

    Minutes: 40 Seconds: 47

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    913,720

    Cigarettes Not Smoked


Læser dennne tråd: