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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Hello Update on Me...Once Again!! hah


Christine
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Christine
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for 19 år siden 0 456 logo logo logo logo logo logo logo logo logo logo 0
Ang... You are right it was a beautiful day !!! Sunny and clear skies... we all hung around outside,, I didn't even think about stopping to smoke.. LOVE IT !! Glad you have disassociated something else from smoking... that's great ! Melanie... looks like we all had a great day !! I had personally never thought about how many, many people are affected everyday by smoking.. health issues and struggles to quit.. until I came to this site.. seems so sad.. I hope all of them had a happy day today too !! Cheers you all.. Hang Tuff ! Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 826 [B]Amount Saved:[/B] $115.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 59
sydney16
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sydney16
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for 19 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone!! its another beautiful smoke-free day!!!! :-) I am doing well obviously with the smoking. I keep my resolve up everyday! I went to the bookstore and picked up the book that was recommended on this site "Women Under The Influence" I finished the smoking part and it was pretty informative. Theres just so much to learn about the effects of smoking! Alot of things I learn surpise me everyday! So it is pretty good its filled with alot of shocking statistics!! I did something lasty night that I havent done in a long time without a cigarette, it didnt occur to me until afterwards and I didnt have a crave. Yipee!!!! :-) haha anyways I gotta go. But....How my knights doing? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $256 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 7

  • Quit Meter

    $26,593.00

    Amount Saved

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    Days: 502 Hours: 14

    Minutes: 13 Seconds: 46

    Life Gained

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    3799

    Smoke Free Days

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    132,965

    Cigarettes Not Smoked

Rusty
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Rusty
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for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Melanie, thanks for sharing that! It must make you feel so great to see your father making the big step toward a healthier life. Ang, you are doing so well -- I really look forward to your positive posts. It's a beautiful spring day here in North Florida. I walked 2 miles -- it occurred to me while I was walking that a year ago I could not have done it. Let's all give ourselves a hug!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 447 [B]Cigarettes Not Smoked:[/B] 12,534 [B]Amount Saved:[/B] $1564.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 25

  • Quit Meter

    $59,040.80

    Amount Saved

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    Days: 710 Hours: 8

    Minutes: 58 Seconds: 45

    Life Gained

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    5677

    Smoke Free Days

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    227,080

    Cigarettes Not Smoked

Melanie, Director of Community
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Melanie, Director of Community
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for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Ang, Yes..it sure is a great day! I have just come back from a great walk with my father who has been quit since Feb 15th, 2006! Today our family did something different as well...a smoke-free family walk! Glad to hear that you are doing well! Good for you for avoiding the cravings! Have a good day :). Melanie _________________________ The SSC Support Team

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