A few days ago I was really upset because my best friend went to Japan for 6 months. Iwas wollowing in self pity and crying. Although I am not saying its bad to cry but just ruminating over it and only thinking selfishly and negatively about it.
Well I recently opened my eyes and really truely felt appreciative of my life the simple things a house a family my pets, food and warmth and a healthy body.
Things made me feel this way one was reading about AIDS last night and how if you don't be careful you can get it, even if you think it will never happen to you.
It's almost like smoking a way but I think smoking is more diliberate in harming your body, thinking youll never get lung cancer or other dieseases.
I now understand how important it is to take care of your body in a good way. I think alot of the time we are unaware of what smoking is doing to our healthy, our spirit and our mind. But I think I just woke up one morning recently and I really understood and got it this time.
I am happy with the healthy choice I am making, I pat myself on the back everyday. Even when things arent going all that good the thought that I dont need to smoke anymore makes me a bit happier and able to get through any problem I face in life.
I also want to thank everyone here for choosing to go to this site not only to get support but to help others struggling and giving such wisdom and insight. It seems as though every post is replied to no matter what. Thats why I love comming here because I feel like people care here what I write and someone always can relate, give advice or give encouraging words.
How my Knights doing?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 138
[B]Amount Saved:[/B] $216
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 2
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Quit Meter
$25,648.00
Amount Saved
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Quit Meter
Days: 484
Hours: 19
Minutes: 31
Seconds: 42
Life Gained
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Quit Meter
3664
Smoke Free Days
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Quit Meter
128,240
Cigarettes Not Smoked
