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My Quit Journal


for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
This is my quit I am not going to smoke. Smoking will not make me feel any better, it will just make me want to have more. I am in control and I will not lite up. I think I will go make a fruit smoothie. I make good ones. Sure taste better than smoking. Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $14.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 1
for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Hey stu I love your icon. I need to figure out how to insert icons. We have plenty of time to plan a luau. Might as well start working on our plans now. Feeling pretty good right now Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $14.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Donuts for everyone! [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/donuts.jpg[/IMG] Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $14.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 20
for 19 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
give me those carbohydrates any day!!!!!!!!!!!!!! :) hmmmm...tobacco or doughnuts............ [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 3,718 [B]Amount Saved:[/B] $799.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 27
for 19 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cuddles! The donuts are always a MUCH better option than the smokes...tastes much better too! Just don't eat too many of them or you'll have another set of problems! Spend the day reading, posting, whatever you must...just don't smoke! You're doing great so far! Stick with it and soon, we'll be walking on that beach, enjoying the fresh (smoke free) air!! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 1
for 19 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Amen to that Cuddles! Keep those thoughts in the front part of your brain and push nic to the far back. He can try to creep his way to the forefront of your mind but you are stronger than him and can force him into the background...with only one word! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 311 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 58
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You are doing great Cuddles! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 4,028 [B]Amount Saved:[/B] $703.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 37
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Ah Cuddles..... This morning I too have a headache so you could of had one even if you had kept your last quit. :) Let the past go. Yesterday is gone, tomorrow is promised to no one. Live each day to the fullest. Take something for your headache and get on with your wonderful smoke free life. Today you are quit and that is all that matters! Congratulations on another smoke free day. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,047 [B]Amount Saved:[/B] $707 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 13
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cuddles. You are doing great. Now can I please ask a favor of you? You see.. ummm..... Bog arrives at the beach in less than an hour. Do you think maybe you could run over there and whip up a special breakfast for her? Keep the quit going. You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,079 [B]Amount Saved:[/B] $710.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 13
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Get some ice water Cuddles. Find some peppermint. You can do this. Don't you give up now. You are getting there. 1/2 way through hell week. Don't want to start over again. Stay right here until it passes. You know craves don't last forever...They just seem like it. Hang on tight! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,053 [B]Amount Saved:[/B] $707 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 15

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