EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
My Quit Journal

Advanced Search Form

My Quit Journal

for 19 år siden 0 +0 / -0 5195

10 days is AWESOME Cuddles..... You are doing it! [size=4]Congratulations![/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 4,186 [B]Amount Saved:[/B] $731.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 12

for 19 år siden 0 +0 / -0 5195

Cuddles...take something for your headache and keep going. You are getting there. One step at a time. You can do it! Remember: Everyday is one day closer to never feeling this way again. I know it's hard but don't give up now. You have come so far. Keep that determination. We are not giving up on you. We are still here for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,088 [B]Amount Saved:[/B] $714 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 3

for 19 år siden 0 +0 / -0 5195

Congratulations Cuddles. We are so proud of you. Thanks for taking care of the beach celebrations too. I appreciate it. Keep going. You are doing GREAT! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 4,134 [B]Amount Saved:[/B] $721 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 28

for 19 år siden 0 +0 / -0 2830

Congratulations Cuddles!!!! [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/hand_clap.gif[/IMG] Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,192 [B]Amount Saved:[/B] $287.1 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 58

for 19 år siden 0 +0 / -0 2830

Hey Cuddles, Good determination today. Grab a doughnut and enjoy that instead. You can work it off on Saturday. :) Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,218 [B]Amount Saved:[/B] $290.4 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 33 [B]Seconds:[/B] 18

for 19 år siden 0 +0 / -0 2830

Cuddles, You are such an encouragement!!! I've always thought that about you! No matter what you face, you manage to come through the victor! You're winning Cuddles! You are! That treadmill sounds like a good idea. I'd go for the doughnuts, personally. :) But the treadmill is a MUCH better idea! Glad to hear today was a good day. Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,172 [B]Amount Saved:[/B] $283.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 40

for 19 år siden 0 +0 / -0 189

How are you doing Cuddles? Don't worry, I'll protect you!!! I'm standing here with my boxing gloves on, sweat pouring down my face as i smash the red gloves into his ugly, smelly face (did i mention the iron horseshoes i put in the gloves?) (and that i hit below the belt when the ref's not looking)... DING DING! End of round one! PHEW! Am i helping? Did the crave pass yet? Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 692 [B]Amount Saved:[/B] $229.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 715

WTG CUDDLES!!! WOOHOOOOOOOOOOOO!!! You're definitly on the right track & taking control & motivation for your quit! You're words are very inspiring and reading your journal has got my heart pumping a little fast. Those donuts sounded good as I was sitting here eatting my Jenny Craig oatmeal, lol. Do whatever u want these next few weeks, it's ok :) I don't know if u pray or not but when things seem really tough it always helps me. Crying, beatting up your pillow, sleeping, screaming, ice cream/donuts whatever it takes just don't smoke. One saying I learned in AA is, "If you're in the past or in the future, you're wasting the moment." WOOHOOOOOOOO TO ANOTHER SMOKE-FREE DAY! U CAN DO IT!!! No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 6,632 [B]Amount Saved:[/B] $1324 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 39

Quit Meter

$29,772.00

Amount Saved
Quit Meter

Days: 658 Hours: 12

Minutes: 11 Seconds: 2

Life Gained
Quit Meter

4962

Smoke Free Days
Quit Meter

99,240

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 715

Hi Cuddles, sry to hear u had a rough night :( What did u do to get through it? How did your day go today?? No matter what don't lite up... Keep on keepin on... Cherie

Quit Meter

$29,772.00

Amount Saved
Quit Meter

Days: 658 Hours: 12

Minutes: 11 Seconds: 2

Life Gained
Quit Meter

4962

Smoke Free Days
Quit Meter

99,240

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 715

Cuddles you're doing soooooo well!!! Keep up the good work :) WOOHOOOOOOOOO!!! No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 6,638 [B]Amount Saved:[/B] $1324 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 54

Quit Meter

$29,772.00

Amount Saved
Quit Meter

Days: 658 Hours: 12

Minutes: 11 Seconds: 2

Life Gained
Quit Meter

4962

Smoke Free Days
Quit Meter

99,240

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

My Quit Journal