Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

I'm Doing the Happy, Smoke Free Dance


for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
[color=Red][SIZE=4]CONGRATULATIONS VICKI!!!!! THAT IS AWESOME!!!! KEEP ON KEEPIN ON!!!!!!![/color][/SIZE] Cant wait til I get to 100. Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 474 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 51
for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
Well it's been a long, hard road, but I've finally landed on the beach and I can tell you it's been worth it. I have met some wonderful people on my journey here and I will always be grateful for all the support you have given me. To be a non smoker after 35 years is such a milestone for me. I never thought I'd be in this place. It's a great place too. I will never take this quit for granted for I know just how fragile it is. I feel strong today and proud. I'm proud of all of you too. Keep up your quit and remember that if I can do this, anyone can. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 4,027 [B]Amount Saved:[/B] $700 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 56
for 19 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
WTG Vicki!!! Awesome achievement! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,988 [B]Amount Saved:[/B] $336.6 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 50
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
WIGGLE WIGGLE!ALL DO DO THE SMOKE FREE DANCE! WELCOME VICKI,I POSTED AT THE BEACH FOR YOU BUT IT CAME OUT ON THE 20TH WITH MINE AND DIDITAGAINS!!!IT CAN ONLY HAPPEN TO ME! I FEEL LIKE IM HAVEING GROUND HOG DAY AT THE BEACH ,IT ALL COMES OUT ON THE 20!!!! :eg:HE,S TESTING ME! WOT YOU DOING TO CELERBRATE? LOVE YA JAN XX :p [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,636 [B]Amount Saved:[/B] �414.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 34
for 19 år siden 0 150 logo logo logo logo logo logo logo logo logo logo 0
Hi Vicki!!!!!!! Great to see you here!! I have had Cuddles (our resident cook) fix you a very special meal....in the classiest smoke-free joint on this beach. Congratulations, you certainly deserve to give yourself a BIG reward. You are very special, girl! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 3,926 [B]Amount Saved:[/B] $845 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 53
for 19 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
[b]CONGRATULATIONS VICKI ON 100 SMOKE FREE DAYS![/b] ;) Have fun at the beach, it is nice and warm and the food is great. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2005 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,108 [B]Amount Saved:[/B] $620 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 3
for 19 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
Hey Vicki: Congrats on yur 100 days. Keep up the good job [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 4,578 [B]Amount Saved:[/B] $1026 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 59
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Again Vicki.. [color=red][size=4]100 Days is AWESOME![/size][color=black] Enjoy the beach! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 4,178 [B]Amount Saved:[/B] $728 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 9
for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
vicki, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE HUNDRED (100) DAYS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Welcome to The Beach!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,397 [B]Amount Saved:[/B] $624.75 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 34
  • Quit Meter

    $36,549.60

    Amount Saved

  • Quit Meter

    Days: 9393 Hours: 15

    Minutes: 6 Seconds: 9

    Life Gained

  • Quit Meter

    45687

    Smoke Free Days

  • Quit Meter

    365,496

    Cigarettes Not Smoked

for 19 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS VICKI!!!!!!!!!! You have earned your spot on the beach. It is a proud moment for you and for all of us here who have been on the sidelines watching your progress. Have a g reat reward and remember --- this is just the beginning of a beautiful smoke-free life. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 282 [B]Cigarettes Not Smoked:[/B] 6,503 [B]Amount Saved:[/B] $1071.6 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 16

Læser dennne tråd: