Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Mest Aktive

Timbo637 Beskeder: 1 Tråde: 0
Oleg_86 Beskeder: 1 Tråde: 1
Іван_1990 Beskeder: 1 Tråde: 1

Fik flest Hjerter

Oleg_86 1

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Coffee or Tea


redrosie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
redrosie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hi Lucy. I am a tea drinker at home, but I love Tim Hortons coffee. I felt that having a coffee at the beginning of my quit would trigger bad cravings for me because I associated having a cig with it so strongly, so I gave it up for about 3 weeks. You may find that you have to change your morning and daily routines until you are further along. Remember to protect your quit as much as possible, whatever keeps your quit is what is better for you. :) [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,929 [B]Amount Saved:[/B] $664 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 58
smokefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
smokefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
Lucy, The trick is to change anything and everything in your life to stop smoking. If you have had a cup of coffee and a cigarette all these years, and the routine makes you crave, try tea. Changing habits can be a good thing. Be strong, and be willing to change. You seem determined to do this, and I really think you can. Good luck. I am waiting for you at the beach. Smokefree 2

  • Quit Meter

    $22,987.50

    Amount Saved

  • Quit Meter

    Days: 5996 Hours: 20

    Minutes: 11 Seconds: 13

    Life Gained

  • Quit Meter

    45975

    Smoke Free Days

  • Quit Meter

    229,875

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Lucy, you are very funny! When I quit, I lost my taste for coffee for a little while and started drinking tea. One of my quit buddies, Ros, turned me on to rooibos tea (African red bush) and my son introduced me to Chai tea. Now I drink coffee in the mornings for that push start, and I drink tea the rest of the day. I don't think coffee is a bad habit unless you're drinking it all day long. They say that some kinds of tea have antioxidants. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 464 [B]Cigarettes Not Smoked:[/B] 13,003 [B]Amount Saved:[/B] $1624 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 43

  • Quit Meter

    $60,642.40

    Amount Saved

  • Quit Meter

    Days: 729 Hours: 17

    Minutes: 46 Seconds: 53

    Life Gained

  • Quit Meter

    5831

    Smoke Free Days

  • Quit Meter

    233,240

    Cigarettes Not Smoked

Lucy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lucy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
Which is better for you coffee or tea? I like coffee in the morning and then tea the rest of the day. Decalf of course. I seem to want that jolt first thing in the morning. I guess thats another bad habit I have to break. One thing at a time. Now that I'm home from work I seem to have cut down on my intake of coffee. But who really knows whats better for you? And who are these people anyway! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/20/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 35

  • Quit Meter

    $146,545.31

    Amount Saved

  • Quit Meter

    Days: 6035 Hours: 20

    Minutes: 54 Seconds: 10

    Life Gained

  • Quit Meter

    45975

    Smoke Free Days

  • Quit Meter

    689,625

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger