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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Velkommen til vores nye medlemmer: sbyyyrn, mitchkym, cryjones, SharedStrength, project123

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StuBow
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StuBow
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for 19 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
Ang you are doing great. I know you are gonna make it. Just Say N.O.P.E [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,198 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 0

  • Quit Meter

    $28,005.00

    Amount Saved

  • Quit Meter

    Days: 729 Hours: 16

    Minutes: 26 Seconds: 33

    Life Gained

  • Quit Meter

    3734

    Smoke Free Days

  • Quit Meter

    93,350

    Cigarettes Not Smoked

sydney16
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sydney16
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for 19 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
I think I am having my moment of realization now. I am having a few moments of realizations actually. First of all I am proud of myself for one month!! I am going to my doctor tomm and am going to be proud to tell her I quit smoking!! I feel like the same person but also a different person in a way but in a good way. Like i feel more confident and like more free with my emotions I get over things that make me mad and sad easier now than ever before because I am not wallowing in self pity and hate of myself and smoking. It just darkens the mood!!! I just feel a peace in myself one i never had while I was smoking. I have escaped the internal prison in my mind that nicotine had me imprisoned in. Smoking was sort of an obligation to me, even when I didnt want to smoke I would anyways because I had the little feeling of emptiness in me that would only go away with smoking. It was this horrible nagging feeling ugh!! Like my mom nagging me to clean up my room and feeling like sort of irritated but knew Id have to do it in the long run sort of thing I dont know if that makes ANY sense at all actually!! lol, maybe only in my own mind!!! When I smoked I always, everyday thought I was a bad person and hated myself for smoking. I didnt always feel this way of course when I was deluded to believe smoking was cool and okay. This past year has woken me up and I have matured and am more rational now. This tug of war in my head to smoke or not to smoke is gone. I felt sort of skitzophrenic. (p.s: I cant spell lol!!) Im glad to be away from it all!!!!! Good Night!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 39

  • Quit Meter

    $26,600.00

    Amount Saved

  • Quit Meter

    Days: 502 Hours: 18

    Minutes: 13 Seconds: 46

    Life Gained

  • Quit Meter

    3800

    Smoke Free Days

  • Quit Meter

    133,000

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ang, You should be proud of this realization! Your words and experiences here can really help new and old members to continue on their journey to a successful quit. Well done! Josie _____________________ The SSC Support Team.

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