Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

o thank you all on your congrats..


for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
I am soooo sorry for missing the previous posts from a few days ago congratulating me on my 50 days! And I thought no one noticed or cared.......shame on me! When I just read them, it was exactly what I needed at the time! It's been a rough couple of days, and have had some bad cravings today(I'm sure pschycological at this point?). It seems just when I'm feeling very secure in my quit, WHAM!!!!!. My right arm for a cig today..........but I fired up my puter as soon as I could and I truly feel better after reading your posts. Once again.......you pulled me through!!!!! Thank you, thank you, thank you one and all. I wish strength to each and every one of you that is fighting this battle. Please come here if you feel like slipping. It saved my butt today!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,115 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 2
for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Lady, Thank you for your kind words. I strongly feel that it will get easier from here on out, and your assurance was just what I needed to hear! You are doing so very well..........I will be so proud of myself when I reach the point you are at now, and you should be very proud of yourself for such a HUGE accomplishment! Have a great, smoke-free weekend! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,115 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 26
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Kenoqueen... Congrats on your 50 days! There are good days and bad days. This site has also saved me from myself more times than I care to remember. You are doing a great job. Real soon now things are going to start getting much easier. Keep on marching. You are getting there. Freedom is waiting for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 4,795 [B]Amount Saved:[/B] $836.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 19
for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Kenoqueen, Be proud of every single smoke free day. We�re winning this war one day at a time. I think one of the hardest parts of staying quit is learning to cope with life�s trials without a cigarette. Once we realize that the cigarette didn�t do a dang thing to help us cope with stressful situations, we have a much easier time staying quit. Here�s to your 55 days of freedom! :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 11,895 [B]Amount Saved:[/B] $1930.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 22
  • Quit Meter

    $475,134.40

    Amount Saved

  • Quit Meter

    Days: 5847 Hours: 21

    Minutes: 24 Seconds: 13

    Life Gained

  • Quit Meter

    45686

    Smoke Free Days

  • Quit Meter

    913,720

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
KQ, you should be very proud of yourself! Focus on your successes and what a great job you have done. You know you always have a lot of shoulders here to cry on if you need to. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 12,313 [B]Amount Saved:[/B] $1536.5 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
  • Quit Meter

    $57,636.80

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 13

    Minutes: 29 Seconds: 9

    Life Gained

  • Quit Meter

    5542

    Smoke Free Days

  • Quit Meter

    221,680

    Cigarettes Not Smoked


Læser dennne tråd: