Just checking in with you!! Let us know how your doing. You can do this just stay positive, keep saying to yourself "I can and I will beat this". If you get a craving deep breaths, i still do that and it helps. We are here whenever you need us.
BJ
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 408
[B]Amount Saved:[/B] $50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 15