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A Little Nervous

for 19 år siden 0 +0 / -0 1521

StuBow, Stay strong, keep a clear head. Do not give in to the urge. You are doing such a great job! Don't forget to reward yourself when you get home, you deserve it! Take Care, Melanie ___________________ The SSC Support Team

for 19 år siden 0 +0 / -0 13

Hi Stubow! I'm going to be at your house on Sat.! Sorry I won't get to give you a congrats hug in person! I think it is a great idea to print out posts etc. to take with you. Maybe you can find something on tips to avoid relapse/tempations. I KNOW you will be GOOD! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 414 [B]Amount Saved:[/B] $114.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 50

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$49,487.76

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Days: 6702 Hours: 20

Minutes: 10 Seconds: 9

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45822

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549,864

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 610

You have gone too far to turn back now have a safe trip and no smoking allowed (just think how nasty it will leave your mouth tasting) Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,203 [B]Amount Saved:[/B] $162.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 52

for 19 år siden 0 +0 / -0 228

You can do it Stu!!! just think of us and you can do anything!!! we are rooting for you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,366 [B]Amount Saved:[/B] $292.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 44

for 19 år siden 0 +0 / -0 427

Doin pretty good so far here in SF. I have an internet connection in my room so have been cecking in quite a bit. Walking past lots of smokers out there though. Drives me nuts. Glad I am not one of them any more. Conference is goin well and am outta here tomorrow. Thanks again for the kind words the other day all. Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 911 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 50

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$28,005.00

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Days: 729 Hours: 16

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3734

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93,350

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for 19 år siden 0 +0 / -0 427

Thanks all, Thanks for the support all. I do have a couple of posts I will be bringing along. Fortunately I don't drink, so the temptation won't occur from being at a late party getting confused by the alcohol. FYI SF is just 45 minutes from my house so I am not going on a long trip, but am spending a few nights up there for convenience sake. Love Dogs, Don't tell me what you are doing at my house because my wife hasn't told me yet. Have a great time and give her a hug for me. Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 845 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 10

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$28,005.00

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Days: 729 Hours: 16

Minutes: 40 Seconds: 24

Life Gained
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3734

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93,350

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 427

OK I am going to a conference tomorrow for the next few days and will be alone in a hotel at night. I am a little nervous about it, but think I am going strong right now. I will bring lots of popcorn and a few movies to watch. I am bringing a laptop, but don't think I will have internet access. Anyway don't panic I will be checking in on Monday for roll call, but this is my weekend pledge. I ain't gonna smoke in San Francisco this weekend. Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 838 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 44

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$28,005.00

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Days: 729 Hours: 16

Minutes: 40 Seconds: 25

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3734

Smoke Free Days
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93,350

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 1079

Hi Stubow, thanks for your kind words earlier. Have a great trip to San Francisco(lucky you!) Enjoy your popcorn and movies. [IMG]http://i37.photobucket.com/albums/e58/saggysac/popcorn.gif[/IMG] I wish I could remember the name of that movie that came out a few years ago about the tobacco industry. That would keep you on the straight and narrow. Anybody know the one I mean? I KNOW you wont smoke this weekend. [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,093 [B]Amount Saved:[/B] $373.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 22

for 19 år siden 0 +0 / -0 5195

Stu... you will do just fine. Print out some posts that are really inspirational to you before you go and take us all along with you. If you even think of smoking....Just imagine the entire quit family standing right there watching you. That should keep you from wanting to smoke. Let us know when you get back. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,591 [B]Amount Saved:[/B] $801.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 36

for 19 år siden 0 +0 / -0 2027

Enjoy the conference, Stu. I have every confidence you'll be here Monday bragging on staying smoke-free. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 5,371 [B]Amount Saved:[/B] $1018.4 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 48

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A Little Nervous