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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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update on me!


for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Pam, Wow, keep up the great work. You are well on your way to success! Stand tall and be proud! Melanie __________________ The SSC Support Team
for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
PAMALA, BIG 20 DAYS, EXCELLENT. Hopefully you serve as a good influence to others in your life (or may already have in this case) It feels great, doesn't it? I have had two of my smoker friends just look at me and go Really? You quit?? REALLY? WOW. Then I can see them contemplating why they are still smoking. I know that because I USED to be THEM! Hangin In Not Givin In CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 451 [B]Amount Saved:[/B] $91 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 46
for 19 år siden 0 425 logo logo logo logo logo logo logo logo logo logo 0
MystikPamela, 3 weeks is awesome, and you are right to be proud about yourself! Great going! Carina [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $256.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Pamela, Congratulations Pamela, you doing great on both accounts, the quit and the weight loss. Those 21 days look good on you so wear them well. Stay strong and close to SSC, and when you need help all you have to do is ask. Hope you bf comes home a non smoker. Yea, a smoke free house.... SUNSHIEN [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,769 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 41
  • Quit Meter

    $231,938.44

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 12

    Minutes: 57 Seconds: 21

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

for 19 år siden 0 58 logo logo logo logo logo logo logo logo logo logo 0
Today is my 21st day... not done with it yet, but still lol.. okies so about 3 weeks now, and not even wanting one at all.. I'm sooooo proud of myself! I never thought it would be this easy for me! Not only that, but in the process I've been sticking to www.sparkspeople.com (which can help with the weigh gain) and not only have I not gained any weight, but I've dropped 5 lbs! woohooo And to top it all off, my bf decided last week that he was going to "try" to quit, well he left for work before I woke up, BUT I do know he ran out last night, so I'm HOPING he's not bumming at work LOL... but this may turn into a smoke free home yet, so I'm SO excited! and I just wanted to share a bit! *hugs* everyone keep believing in yourself and you can KTQ! Pamala [B]My Milage:[/B] [B]My Quit Date: [/B] 3/31/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 43 [B]Seconds:[/B] 20

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