Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.425 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

For P...- Or any others on the fence


for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
WOW This is one of the most touching and inspiring events that I have seen here. WOW Phillip :) Penguin. I am so glad you are back. Let freedom reign! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,619 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 43 [B]Seconds:[/B] 36
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
What a great post! Congrats Bingo 15 days is looking great on you. I feel that you have a great grip on your quit and you are doing fine. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 3,418 [B]Amount Saved:[/B] $466.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 36 [B]Seconds:[/B] 58
for 18 år siden 0 663 logo logo logo logo logo logo logo logo logo logo 0
great post, Bingo. You've got the right mindset - way to share. Penguin, as always, it's good to see you. You keep plugging, hear. We're all pulling for you - can ya feel it? choice puts the free in freedom. keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 4,191 [B]Amount Saved:[/B] $695 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 30
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great job Penquin. Glad to see you made it. Bring on day two! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 6,259 [B]Amount Saved:[/B] $1092 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 0
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Penquin... How's it going tonight??? Come read Bingos post again. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 313 [B]Cigarettes Not Smoked:[/B] 6,278 [B]Amount Saved:[/B] $1095.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 28
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bingo, I have Penquin's address and I will let her know that you have made this post for her. Keep encouraging and congratulations on your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 6,233 [B]Amount Saved:[/B] $1088.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 54
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bingo...she had already decided to come on back to the quitting party before she read your post. Penquin... How you doing today???? Time to be accountable. :) Good news please! Let us know. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 6,254 [B]Amount Saved:[/B] $1092 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 59
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Go Penquin, GO! :) Way to nail your first day! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 4,845 [B]Amount Saved:[/B] $797.09 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 16
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Yeah Penquin!!!!!!! That's the spirit! I'm so glad that you're back to do this again! Just remember N.O.P.E. and you'll be just fine! Anytime you're having trouble, just let me know... you know how to get in touch with me. Call out for help before you feel like you can't go on, and we'll always be here to help you! Bingo, great post! That was very cool! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 4,823 [B]Amount Saved:[/B] $792.96 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 4 [B]Seconds:[/B] 26
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
All that wisdom and you are only 15 days old?????? Downright awesome! See you at the beach, the 6-12 club AND the VIP club. There is no doubt where YOU are going!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 389 [B]Cigarettes Not Smoked:[/B] 9,745 [B]Amount Saved:[/B] $1361.5 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 46
  • Quit Meter

    $799,312.50

    Amount Saved

  • Quit Meter

    Days: 6323 Hours: 11

    Minutes: 7 Seconds: 22

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    1,141,875

    Cigarettes Not Smoked


Læser dennne tråd: