Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.437 medlemmer

Velkommen til vores nye medlemmer: Vmcnamara, s21046, MondayBlues, chassamm18, Rosie Lee

Sweet Dreams Everyone :)


for 18 år siden 0 547 logo logo logo logo logo logo logo logo logo logo 0
So glad you slept good Duckie! My sleep is completely discombobulated (love that word haven't used it in years) and I've been up again reading and posting all night. No craves. No Nuttin. Just a few pots of coffee. Like that helps. LOL. I'll have to go walking tomorrow (or later) to get myself tired. Hugs! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 122 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
for 18 år siden 0 547 logo logo logo logo logo logo logo logo logo logo 0
Sweet Dreams My Duckie Friend!! [IMG]http://i71.photobucket.com/albums/i126/Eve144/36_1_50.gif[/IMG] Hugs, Eve [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 52
for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
don't get me wrong...as soon as my eyes open I run for the coffee too. the good news is my eyes don't pop open till much later. Now I guess I should tell you when I smoked I would get up at 4:30am everyday! Now I sleep in till 6:30. much more normal. ps...how you doing today? I thnk a bit of my brain has returned. Still not sure where it went, or if I even want to know. I picture it out partying without me! LOL BTW- check out out stats! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 291 [B]Amount Saved:[/B] $85.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 6 [B]Seconds:[/B] 11
  • Quit Meter

    $50,710.35

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 22

    Minutes: 11 Seconds: 11

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    274,110

    Cigarettes Not Smoked

for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
good morning duckie, One of the best parts of this quit is sleeping in. For some reason I sleep in 2 hours longer, now that I don't smoke. My hubby says it cause i don't have to get up and get my fix in the morning. YEAH! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 276 [B]Amount Saved:[/B] $81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 1
  • Quit Meter

    $50,710.35

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 22

    Minutes: 11 Seconds: 11

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    274,110

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I hope everyone has the most peaceful sleep :) I know I will :) I am in that normal sleepy thingy mode :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
  • Quit Meter

    $39,089.51

    Amount Saved

  • Quit Meter

    Days: 459 Hours: 9

    Minutes: 47 Seconds: 27

    Life Gained

  • Quit Meter

    3472

    Smoke Free Days

  • Quit Meter

    79,856

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I slept so good!! The night before I slept good but dreamt I was taking the 'patch' and putting it all over my arms :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $38 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 53
  • Quit Meter

    $39,089.51

    Amount Saved

  • Quit Meter

    Days: 459 Hours: 9

    Minutes: 47 Seconds: 27

    Life Gained

  • Quit Meter

    3472

    Smoke Free Days

  • Quit Meter

    79,856

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Lucky You DD!! Not me...as soon as I pop my eyes open, I have to get up! ROTFLMBO!!! Then I race downstairs and flip on every light in the house and toss on a pot of coffee :) ROTF!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 156 [B]Amount Saved:[/B] $38 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 42
  • Quit Meter

    $39,089.51

    Amount Saved

  • Quit Meter

    Days: 459 Hours: 9

    Minutes: 47 Seconds: 27

    Life Gained

  • Quit Meter

    3472

    Smoke Free Days

  • Quit Meter

    79,856

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Melanie :) TY for the great support too :) And TY for reassuring me everything will be ok and to take things one step at a time :) I truely believe if the support wasnt here, I would be smoking again...y'all have kept me sane and for that, my body, mind, and totaly well being thanks y'all :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 156 [B]Amount Saved:[/B] $38 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 36
  • Quit Meter

    $39,089.51

    Amount Saved

  • Quit Meter

    Days: 459 Hours: 9

    Minutes: 47 Seconds: 27

    Life Gained

  • Quit Meter

    3472

    Smoke Free Days

  • Quit Meter

    79,856

    Cigarettes Not Smoked

for 18 år siden 0 107 logo logo logo logo logo logo logo logo logo logo 0
Have a really good snooze Duckie...you earned it today!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 249 [B]Amount Saved:[/B] $38.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 19 [B]Seconds:[/B] 3
for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Hope you have a great day Duckie! Stay close to the site so we can get you through your concerns :) Cheers, Melanie _____________________ The SSC Support Team

Læser dennne tråd: