Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.437 medlemmer

Velkommen til vores nye medlemmer: Vmcnamara, s21046, MondayBlues, chassamm18, Rosie Lee

Thinking about smoking....READ this first..Don't throw it away.


for 18 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
Jan, I, too, was quit for over two years when I picked up one and said I could handle just one...that was over 5 years ago...and that one turned into another a pack a day habit! Argh! All that hard work and how proud I was of myself and threw it all away!!! Quitting was the hardest thing I ever did in my life and it was also the proudest moment of my life. One puff should not even be a thought! Thanks for reminding me of where I was five years ago and where I want to go on the 1st of May. Vick
for 18 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Helps Jan up....brushes off the dust. Will you join me on this journey? This is my millionith time. I hope this helps. *sigh* :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 42
  • Quit Meter

    $274,110.00

    Amount Saved

  • Quit Meter

    Days: 6461 Hours: 11

    Minutes: 55 Seconds: 29

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    913,700

    Cigarettes Not Smoked

for 18 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
Hey can I join you guys? I just blew an 80+ day quit and I would like some help limping along. Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
If you are having that nagging urge.. just one cigarette won't hurt, think about this.... Well into a 2yr quit, I had that thought, went out drinking, and thought only 1 won't hurt..1 turned into 2 and quickly into 10 and quickly into here I am 2 yrs later begging for help. So yes the road is well travelled and my advice is heed the warning of everyone around you, this is NOT going to be easy, but if we look deep within ourselves we will find the resolve to do this. ( if only I can listen to myself) I choose for this moment to be a quitter. I can choose what I want to do, and I can ensure that my choices are good ones. While I cannot predict the future, I can predict that my choice right now for me is to not smoke. I will not fall victim to my own junkie thinking again...at least not right now. Hugs :) Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $25,688.25

    Amount Saved

  • Quit Meter

    Days: 699 Hours: 10

    Minutes: 35 Seconds: 52

    Life Gained

  • Quit Meter

    4893

    Smoke Free Days

  • Quit Meter

    73,395

    Cigarettes Not Smoked

for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Kaiser ..the more we band together ..the quicker we can defeat this enemy :)
  • Quit Meter

    $25,688.25

    Amount Saved

  • Quit Meter

    Days: 699 Hours: 10

    Minutes: 35 Seconds: 52

    Life Gained

  • Quit Meter

    4893

    Smoke Free Days

  • Quit Meter

    73,395

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jan, Excellent life experience advice. Thank you for sharing with us :) Keep strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: