Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.437 medlemmer

Velkommen til vores nye medlemmer: Vmcnamara, s21046, MondayBlues, chassamm18, Rosie Lee

still hangin in there


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
DD, Stay strong. Great use of your coping mechanisms. Keep it up. Remember to jump on the site when you feel an urge. Stay strong, Melanie __________________ The SSC Support Team
for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
DD, Keep it going! Melanie _________________ The SSC Support Team
for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
DD - Congratulations! You're doing it! Water, sugar-free gum & candy, tea-tree toothpicks, exercise, & lots of time on SSC have allowed me to reach Day 5! We can do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 46
  • Quit Meter

    $1,142,125.00

    Amount Saved

  • Quit Meter

    Days: 5991 Hours: 3

    Minutes: 17 Seconds: 37

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    913,700

    Cigarettes Not Smoked

for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I'm right beside you DD!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 139 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 44 [B]Seconds:[/B] 15
  • Quit Meter

    $1,142,125.00

    Amount Saved

  • Quit Meter

    Days: 5991 Hours: 3

    Minutes: 17 Seconds: 37

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    913,700

    Cigarettes Not Smoked

for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
woo hoo, day three! Feeling good. This morning I took the deepest breath I've taken in years! Can't believe how good I feel. I made it for 1 1/2 yrs smoke free, but feel off the wangon for the past 6 months. I think that has made it easier for my body to handle this quit. Instead of saying, "what the F*&^", it's saying, "what took you so long".
  • Quit Meter

    $50,710.35

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 23

    Minutes: 22 Seconds: 7

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    274,110

    Cigarettes Not Smoked

for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
yeah day 5! congrats. together we ARE doing this.
  • Quit Meter

    $50,710.35

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 23

    Minutes: 22 Seconds: 7

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    274,110

    Cigarettes Not Smoked

for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
yeah, day two. Not over confident, but committed to this quit. The "drinking lots of water" really is helping. I'm not sure if this is where I should be posting, still really new to the site.
  • Quit Meter

    $50,710.35

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 23

    Minutes: 22 Seconds: 7

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    274,110

    Cigarettes Not Smoked

for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, DD. This is a good place to be posting since it's always gotten the most traffic. Glad to hear you're committed to your quit. That's key to your success. Congratulations on day 2. Hang in there. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,390 [B]Amount Saved:[/B] $1212.2 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 51

Læser dennne tråd: