I'm bumping this for new arrivals.
[b]PLEASE READ HUMMY'S POST[/b] (above) and the posts therein. There are many more, but she put much effort into gathering and organizing this information, I hate to see it go to waste(I feel a bit cheap pilfering her hard work, but I do it in the name of 'SUPPORT').
There is no easy formula to all of this, wait yes there is. Put out that cigarette and never pick another one up. The devil is in the details as they say. You have to take this seriously.
Life or death. Live or die. You only do, there is no try. You can quote me on that.
READ, READ, READ. You must hang on. You know you can. You need only do it. Stepping off into the abyss is the hardest part. Trust yourself. Trust yourself. Trust yourself. Noone grows up thinking, "hey, I wanna be an addict." It'll be one of (if not THE) greatest things you have done in your life. It really can make the world a better place - you'll still be around.
may you trust in the peace to come - trust your path - believe, know you can do this. Breathe. One moment, one minute, one hour, one day, one month, one season, one half of a year, one year, ONE LIFE. Save it, now, please.
Life or death. Live or die. You only do, there is no try.
choice puts the free in freedom
keep on keepin' on - fish
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/21/2005
[B]Smoke-Free Days:[/B] 91
[B]Cigarettes Not Smoked:[/B] 2,750
[B]Amount Saved:[/B] $455
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 48