Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

MY FIRST FULL DAY QUITTING


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Pinball, Congratulations on your first day smoke free! Stick close to this site, we are all here to help you along. Make a list of coping mechanisms and utilize them when needed. Stay Strong, Take Care, Melanie _________________ The SSC Support Team
for 18 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
So I am new as you can tell by my post title. But I just reached a whole day regardless if my status says i quit today. I had a beginning slip after work, but I made it through ALL of my ten hour work shift. I was even offered a cigarrettte and refused. I don't feel "special" but I feel determined. Someone, anyone, do you have AIM? Because I have a MAC, I cannot download my meter or Messenger...please post if you wanna be my quit buddy. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
Pinball Congrats on your first 24 hours! Keep up that determined attitude and you will do fine. Sorry to hear you can't use the IM program but feel free to post here anytime you need to. Someone is always here to help you through a difficult time and give an encouraging word. Make it another smoke-free day! Sheila [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 55

Læser dennne tråd: