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O K Day 14 the worst yet!!!

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O K Day 14 the worst yet!!!

for 18 år siden 0 +0 / -0 63

batesface: You are doing SOO WELL!! Breath, breath, breath, you will NOT feel better if you have a cigarette, the smoke won't make you less angry or less stressed. Breath life and love not smoke OK??? You are an inspiration to me...I am only on day 9...I PRAY I reach day 14...keep going and keep me posted on your success... Theresita. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 169 [B]Amount Saved:[/B] $76.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 4

Thanks for all your support. I thought if I reduced the patch dose I would sleep better. I am going to go back to the stronger patch for a couple more weeks. I feel better this afternoon so I guess I was having a really bad morning. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/15/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 436 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 21

for 18 år siden 0 +0 / -0 4

Today is my 14th day without a cigarette! I have been doing great! A little moody but today I feel so angry and want a cigarette more than I have in the last two weeks. I have been using the patches and went to step 2 maybe I should stick with step 1 also I slept with out it last night because I have not been sleeping well at all. I have not posted a lot but sign on everyday and read other post and they make me feel better Thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 8/15/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 430 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 59

for 18 år siden 0 +0 / -0 3908

Keep going I am on day 22 and still have a few horrible moments but nowhere near as bad as they were............. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 428 [B]Amount Saved:[/B] �89.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 583

Batesface. Doing good for 2weeks. I have read a lot of post of people getting weird around certain times. 2, 3, 4 weeks.Then 3 +6 months. Not tryin to scare maybe just to get you prepared. I to went threw a hard crave last friday. Sometimes I get ahead of myself. Thinking I should be healed by now. Well I smoked for almost 20 years. Not only an addiction but an engrosed habbit. The triggers are what get me. If I dwell, they became a bad crave. KEEP THE QUIT. Go End of Summer Quiter. GRACE [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 429 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 1128

2 Weeks is fantastic :) The quit process is a long one - i for one wish it was all over after the initial withdrawl process. I personally found that at week 2 it was a mind game. The addict in me was trying to get me but i told the addict to take a hike. I fought through the bad days knowing that this is my life i was fighting for - i am worth fighting for. It does get easier, hold tight you are doing really well. PrincessC :) x

for 18 år siden 0 +0 / -0 3131

Batesface, hi congrats on 14 days quite an achievement. Going down already after 2 weeks ? Isn't it a bit quit it takes almost a week to get used to it, was that your prescription? Going down on the patch is a little annoying but it will pass, nothing compared to the first 3 days. Drink a lot of water do exercices, breathing exercices. Keep busy and post. You'll get through today and tomorrow is another day. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 2838

You are doing real well! My hubby took off his patch at night because he couldn't stand the dreams and never felt rested. You might try that. I always left mine on. I enjoyed the whacked-out weird dreams. Better than prime-time TV!!! Keep up the good quit!

for 18 år siden 0 +0 / -0 5195

Hi Batesface. I saw your title and had to respond. Day 14 was absolutely the worst day of my quit. I wanted to quit my job, leave, go buy a pack and smoke just one. I didn't though. I came here and posted instead just like you. I quit cold turkey and don't really know a lot about the patch but I wanted you to know I went through the same thing. You are doing great. Keep taking one step at a time. As long as you don't smoke, it will get better. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 424 [B]Cigarettes Not Smoked:[/B] 8,494 [B]Amount Saved:[/B] $1484 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 12049

Bates, You are ending "Heck Week" and this will pass. Continue on the patch program to the very end as it will give better results :) It is time for a reward, so take some you time and do something special :) Keep Strong, Josie _____________________ The SSC Support Team.

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O K Day 14 the worst yet!!!