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for 18 år siden 0 +0 / -0 102

What a relief.....!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] $53.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 97

I used [i]Benefiber[/i] the first time I quit (2 1/2 years ago) and have bought a huge bottle of it for this time around. It has no taste and can be added to anything (coffee, cereal, water). It doesn't get lumpy and solid like metamusil does so you don't have to gulp it down in 30seconds like the old stuff...and like I said it has no flavor so it can be added to anything. I even add it to my kids chocolate milk when they get the constipated, and they have no idea its in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] -21 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 19 år siden 0 +0 / -0 3131

Butt it's over this too will pass :) Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 28

for 19 år siden 0 +0 / -0 3368

It passes Tony ... heh!!! *** no more constipation at 50 some days *** [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,670 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 52

Quit Meter

$55,014.00

Amount Saved
Quit Meter

Days: 6065 Hours: 3

Minutes: 57 Seconds: 17

Life Gained
Quit Meter

45845

Smoke Free Days
Quit Meter

137,535

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 3368

ROFL ... Turtle ... I just got this ... zoom!!!!! LOL! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,693 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 2

Quit Meter

$55,014.00

Amount Saved
Quit Meter

Days: 6065 Hours: 3

Minutes: 57 Seconds: 17

Life Gained
Quit Meter

45845

Smoke Free Days
Quit Meter

137,535

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 49

I eat that new yogurt activia and it helps alot. Aids in digestion. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/10/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 18

Quit Meter

$205,385.60

Amount Saved
Quit Meter

Days: 5953 Hours: 23

Minutes: 5 Seconds: 49

Life Gained
Quit Meter

45845

Smoke Free Days
Quit Meter

366,760

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 2257

Tony, I bumped Dave P's thread entitled "Excessive Gas". Check it out, laughter is good medicine! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $360.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 31

for 19 år siden 0 +0 / -0 2436

You may want to considering taking (it's all natural!) Fiber Lax (a Walgreen's fiber answer) but make sure to read all labels on remedies and natural supplements, of course :-) This worked for me and for many of my clients at times when our bodies are not 'regular' as it were... It definitely will pass and there is help between now and 'regular' :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 4,318 [B]Amount Saved:[/B] $571.95 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 208

This is very common when you quit smoking, especially if you quick coffee too. Try Cherries and prunes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 4,711 [B]Amount Saved:[/B] $1099 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 21

for 19 år siden 0 +0 / -0 672

It's a bummer ! (pun intended) As N2K above.... Exercise, Water & plenty of fruit, not necessarily in that order & you'll be running in no time , he he :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 551 [B]Cigarettes Not Smoked:[/B] 13,779 [B]Amount Saved:[/B] $3581.5 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 34

Quit Meter

$14,080.02

Amount Saved
Quit Meter

Days: 701 Hours: 10

Minutes: 16 Seconds: 25

Life Gained
Quit Meter

3847

Smoke Free Days
Quit Meter

57,705

Cigarettes Not Smoked

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