Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Happy week-end


for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky - Happy Smoke-free weekend to you...sounds like a wonderful way to spend your time and those grandson's will be a constant reminder of why you want to be a happy, healthy non-smoker. We will be thinking of you and looking forward to hearing all about your weekend when you get back! Take care! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 34
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Have a wonderful week-end Sparky, reward yourself on hugs and kisses. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,950 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Sparky- Happy weekend to you too! Hope you have a wonderful time with the grandbabies! Lots of hugs and kisses for a sweet-smelling Granny! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 2,169 [B]Amount Saved:[/B] $344 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 37
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to wish everyone a good week-end. We are going out of town tomorrow and won't be back until late Tuesday. I will be checking in when I can. Cookies (lots of them) have been baked and packed for the trip. Patches packed and special readings. I feel pretty safe on this trip. My daughter doesn't smoke and my husband quit 3 and half years ago. So I will be around none smokers, special ones - my grandsons :) That in itself is enough to say smoke free. Today went pretty well. I did have a couple craves, but not enough to throw the towel in. Just doing this a day at a time. ((((HUGS TO EVERYONE))))) YOUR ARE ALL THE BEST!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 21
for 18 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Sparky...You have a great weekend also!!! Hugs, Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 3,396 [B]Amount Saved:[/B] $546.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 41
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Happy week end to you Sparky. Be Strong cookies are the best coping mechanism next to pies of course. Have a lovely time with your grand children they are the ultimate reason to be smoke free. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 6,148 [B]Amount Saved:[/B] $1960 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 44
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Happy smoke free weekend to you also..!!!!!!Surf is Up Aloha Nalu [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 316 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 56
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
You're going to do great, Sparky! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 676 [B]Cigarettes Not Smoked:[/B] 18,951 [B]Amount Saved:[/B] $2366 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 18
  • Quit Meter

    $58,676.80

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 0

    Minutes: 1 Seconds: 3

    Life Gained

  • Quit Meter

    5642

    Smoke Free Days

  • Quit Meter

    225,680

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Enjoy your family time and do not let the nicodemon get a hold of you. Lean on members for support and your family is certain to be there as well :) Protect your quit at all times! Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: