Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.229 medlemmer

Velkommen til vores nye medlemmer: ayalung12, shemik, Nyako, pathz, Ekua

Do you have what it takes to quit?


for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
I've seen a few people tonight wonder if they have what it takes to quit smoking. Well, here's a test I want everyone to take to see if they have what it takes to quit smoking. Take your index finger and your middle finger. Raise them up to the side of your neck. Feel a pulse? Then you've got what it takes. As long as you're still alive, you can quit. And the best part is that we can all do it together here. Now go enjoy that pulse by living your smoke-free life and enjoy all of the benefits that come with being smoke free! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 7,350 [B]Amount Saved:[/B] $1214.22 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 37
for 19 år siden 0 351 logo logo logo logo logo logo logo logo logo logo 0
DITTO....DITTO.....DITTO That was GREAT butterfly...you really have some great things you share with us...I am truly greatful to you. Guess what....I do have a pulse...babump....babump and it's beating much stronger since I have made the decision to quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 606 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 34
for 19 år siden 0 142 logo logo logo logo logo logo logo logo logo logo 0
I did and that was a miricle!! Well not really, I just finally had the want and desire to be healthier, quit caughin up crap, and live longer!!!!!!! Simple I know, but thats the truth!!! ;P MD ;) (hi Pam... ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2005 [B]Smoke-Free Days:[/B] 549 [B]Cigarettes Not Smoked:[/B] 10,981 [B]Amount Saved:[/B] $1921.5 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 5
  • Quit Meter

    $22,506.00

    Amount Saved

  • Quit Meter

    Days: 1166 Hours: 16

    Minutes: 17 Seconds: 58

    Life Gained

  • Quit Meter

    5115

    Smoke Free Days

  • Quit Meter

    81,840

    Cigarettes Not Smoked

for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
here's my heart......bubump-hooray...bubump-hooray....bubump-hooray
  • Quit Meter

    $160,807.50

    Amount Saved

  • Quit Meter

    Days: 5992 Hours: 21

    Minutes: 12 Seconds: 5

    Life Gained

  • Quit Meter

    45945

    Smoke Free Days

  • Quit Meter

    918,900

    Cigarettes Not Smoked


Læser dennne tråd: