kbien,
Having cigarettes around when you are first quitting is a very difficult temptation. Get rid of the cigarettes so you don't use that as a crutch! You CAN do this quit, but you have to want it and you have to be ready for times when you want to smoke. Get ready! What are your coping mechanisms? What things are you planning to do when a craving hits? Get some hard candy, toothpicks, ice water, lolly pops, licorice, etc... handy and use THOSE instead of cigarettes. You CAN do this! Get ready for the fight of your life and then stick to it no matter what! Congrats on making a great decision for yourself.
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 290
[B]Cigarettes Not Smoked:[/B] 7,267
[B]Amount Saved:[/B] $1197.7
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 6
