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for 18 år siden 0 +0 / -0 2039

Doin' well Pink. 10 days in and going strong(so far). I've had some ups and down but I've manage to make it through. I use all the coping techniques that really work for me and so far, they're working. Keep strong everyone, and keep on posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 314 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 25 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 117

I quit because my hubby was having chest pains, no he would not go to the Doc. He said we needed to cut down on smoking. I decided not to smoke that evening, then the next morning and see how long I could go without one. Well, it has been 30 days today!!! It was not easy and still is not but with the help of my Doctor I can do this. Yes, hubby is still smoking but only 2 cigs a day..not sure what the point??? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 20

for 18 år siden 0 +0 / -0 117

Thanks Marie...I am pretty proud of myself!!! ;p But it just amazes me how many of us recovering smokers had or have asthma!!! I have had it since I was a child but once I started smoking it just got worse. I was on 2 inhalers and would take a puff and light up a cig!!!! Now I am down to 1 inhaler use 1/2 the dose and am trying to ween myself off that. One more plus with quitting smoking!!!!! Let's keep it up and breath deep..cuz we can now!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 766 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 1006

The decision to quit came when I saw my beautiful, innocent little niece looking at the cigarette in my hand. Even at one and a half years of age, she was checking out what her Auntie was up to. I refuse to give her the message that it's ok to smoke. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 801 [B]Amount Saved:[/B] �159 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 583

Pink, I am loving this post. I have not been here in a day or 2. I quit for my kids. I wanted to be a good example, and the thought of me being sick. Who would take care of them? I stay quit because I am stubborn, and I don't like to fail. And how can I be a good example if I do not give it my all. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 910 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 37

I quit because I was a closet smoker and who was I fooling. Myself. I started at staying quit for 7 years over a situation where I felt I was a failure. My 16 yr old came to me and said he had seen me smoking and wanted to know why I started again. Frankly I was felt embarressed. At that time I was using the cigs as a crutch feeling their power with every puff. Well I finally realized they do noting for me but make me lie, cheat and embarrass myself. So that is the main reason I quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/9/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,845 [B]Amount Saved:[/B] $255.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 37

for 18 år siden 0 +0 / -0 3131

Trish congrats on 30 days way to go :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,493 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 3131

PinkTexas ok I'll play :) I quit smoking for better health ,freedom of addiction and social stigma I will stay quit because: I think the most important thing is to keep this Freedom, here you can't smoke anywhere and I hate the thought of being outside with strangers smoking when I could be with my family. I know I will keep my quit because I am goal oriented and when determination fails me stubborness kicks in LOL. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,484 [B]Amount Saved:[/B] $392 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 3131

Willis 411 Welcome, congratulations on your decision to quit smoking. Stay close to this site read all you can and post. On with the quit one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,499 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 27

for 18 år siden 0 +0 / -0 290

I quit because after 10 years of smoking i got only cons... !!! i was not more happy,i was not more healthy, i was not smelling so nice, i didn't have such a nice breath, such a better heart beat, such clean and fresh clothes! And hopefully more days alive!!! Now i do... i have all of the above and many more. So,why to lose them??? :confuse: no ,thank you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 283 [B]Amount Saved:[/B] �84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 42

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