Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Stinking thinking


for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sparky, You've given our members a great example on how to challenge negative thoughts. Kudos a job well done and great progress in your quit! Happy to see you standing strong at 14 days! Danielle ______________________ The SSC Support Team
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well, I knew the monster would try his best to have me smoke sooner or later, but he is losing. Thought of a cig sounds so good, then he has won and I have lost. A long drag off a cig would only cause me to cough, look silly with the smoke coming out of my nose and mouth, I would have the great perfume of smoke cascading all over my body. Now really doesn't that sound great. Or my thoughts can be, breathe in freash air and not cough, enjoy the clear smooth breath, wash my hair and have it smell fresh, take a bath and smell wounderful. Put on clean clothes knowing they will smell good for hours. I can not let this monster take away my quit and it sure helps to come here and post my thoughts and read yours. My day is going well as long as I can change my thoughts. Duffis said it well the power of postive thinking can carry one though just about anything. Everyone have a great evening. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 51
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Sparky - great attitude. You've got it! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 487 [B]Cigarettes Not Smoked:[/B] 12,195 [B]Amount Saved:[/B] $1704.5 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 20 [B]Mins:[/B] 52 [B]Seconds:[/B] 31
  • Quit Meter

    $799,365.00

    Amount Saved

  • Quit Meter

    Days: 6323 Hours: 20

    Minutes: 50 Seconds: 2

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    1,141,950

    Cigarettes Not Smoked


Læser dennne tråd: