Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.761 emner i 47.061 indlæg

160.838 medlemmer

Velkommen til vores nye medlemmer: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS

Missed Appointment - Another Question


for 22 år siden 0 1062 logo logo logo logo logo logo logo logo logo logo 0
Well there's preparation for the exam, of course. Does your panic have a basis in your doubt about knowing the material? Or do you feel you know it but just panic in case you 'blow it'?
for 22 år siden 0 198 logo logo logo logo logo logo logo logo logo logo 0
Copy, It has been so long since I took an exam. I can only equate it to, say, a very important job interview or a situation where I know I am going to have a hard time dealing with my anxiety. I would make sure I took my medication. That would be how I would deal with a high panic/anxiety situation. Hope that helped, Maria
for 22 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Good morning, I unfortunately had to miss my scheduled appointment with my doctor yesterday, I had totally forgot about a test I had for the same time. Was hoping to get that over with since I had the nerve up, now my appointment is middle of next week. Gives me more time to read up on this more though (I like reading). I have another question though, I have exams coming up soon (not quite soon, but soon enough!), and was wondering if there were any tips on dealing with this, I get this overpowering sensation when I'm in the exam rooms that totally blocks out anything I've learned all year, it's really tough to take tests. Are the tricks to alleviate this? Anyone else have a similar problem? Thanks again for all your help, it's been most refreshing.

Læser dennne tråd: