Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.427 medlemmer

Velkommen til vores nye medlemmer: Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera, PlantLady

Quietly Confident


for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Thats awesome Minites. Im sorry to hear about your mom though. Keep strong, you can do it :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 9
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Way to go Mintie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] $172 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 56
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats101.gif[/IMG] No going back ... that is great to hear Minties. Good for you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,278 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 51
  • Quit Meter

    $54,813.60

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 2

    Minutes: 16 Seconds: 43

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    137,034

    Cigarettes Not Smoked

for 18 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Well, today is day four. I now have all of the nicotine out of my body I can feel the fog lifting from my brain, I think I might get off this computer chair & do something today. Knowing what to expect really helped this time, I was prepared with lots of mints, lollies & ice cubes which I sucked for hours last night while chatting to bogbott. I know I'm not there yet but i am confident enough to ring my mother today & give her the good news, she has final stage emphysema from a life time of smoking & is on oxygen 24/7. She will be so pleased, there will be no going back now. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 16
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
So very proud of you Minties. YOu are doing just great. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 7,819 [B]Amount Saved:[/B] $1365 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 27
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Fantastic, Minties. :) I know your mother will be very pleased. Congratulations on 4 smoke-free days. Keep up the good quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 8,603 [B]Amount Saved:[/B] $1634 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 9
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow. That is lovely. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 468 [B]Cigarettes Not Smoked:[/B] 11,702 [B]Amount Saved:[/B] $1638 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 3
  • Quit Meter

    $799,365.00

    Amount Saved

  • Quit Meter

    Days: 6323 Hours: 22

    Minutes: 7 Seconds: 54

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    1,141,950

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Minties, This is great success! You should be very proud :) Keep your coping mechanisms by your side and let us know if we can help! Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: