Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.760 medlemmer

Velkommen til vores nye medlemmer: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

Why, oh, WHY?!


for 18 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Wow! You are all so amazing! Thank you for that support! I feel so blessed for it! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 449 [B]Amount Saved:[/B] $103.24 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 8
  • Quit Meter

    $16,857.60

    Amount Saved

  • Quit Meter

    Days: 428 Hours: 12

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3512

    Smoke Free Days

  • Quit Meter

    42,144

    Cigarettes Not Smoked

for 18 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Uggh! I'm sick to my stomach! T. I just found this. These were my stats the day I stared smoking again back in January: 141 weeks, 1 day, 7 hours, 53 minutes, 21 seconds Cigarettes not smoked 19,766 Money saved $3,360.22 Why on EARTH did I start smoking again?! Now I'm starting this all over again! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 448 [B]Amount Saved:[/B] $103.24 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 50
  • Quit Meter

    $16,857.60

    Amount Saved

  • Quit Meter

    Days: 428 Hours: 12

    Minutes: 25 Seconds: 49

    Life Gained

  • Quit Meter

    3512

    Smoke Free Days

  • Quit Meter

    42,144

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
NOPE ... don't look back. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $136 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 27
  • Quit Meter

    $54,974.40

    Amount Saved

  • Quit Meter

    Days: 6060 Hours: 19

    Minutes: 3 Seconds: 21

    Life Gained

  • Quit Meter

    45812

    Smoke Free Days

  • Quit Meter

    137,436

    Cigarettes Not Smoked

for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hey, your here now doing it, making it right again. Don't beat yourself up and just look, your almost a freakin month quit! Don't look back, T! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 637 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 23
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
TXsT - Focus on the now, and stay in the moment and take the time to acknowledge yourself for THIS QUIT, dear one... And allow the Quit you gave up to support this one and to make it stronger!! Celebrate yourself and your NOW Quit with us in this moment, yes? Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 3,604 [B]Amount Saved:[/B] $474.3 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 38
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I will follow Lady, congratulations for taking action to take your life back to give yourself freedom from nicotine. Go for it! Glad you are here, glad you are letting us know your experience. Thank you because from you I learn. Peace Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,377 [B]Amount Saved:[/B] $885 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 47
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
TXsT, Welcome to today. Today is the first day of the rest of your life. Make the most of it. Yesterday is gone, and tomorrow will take care of itself. Let go of the past. Easier said than done but you have to let it go. Take from it the lessons learned and use that to make you strong and move forward. One thing I have learned along this journey is that I cannot change the past but the future is waiting for me. Those are words I try to live by. Congratulations on your decision to take your life back from the addiction! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 6,997 [B]Amount Saved:[/B] $1221.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 55

Læser dennne tråd: