Well its 3:45 and havent smoked yet! I thank everyone for repying you are a big help! Anyone know of a marriage mending message board?,,lol I am just surving by the min here! I am tring to hang on!
My life is falling apart! My marriage is on the rocks! I picked one bad time to try and quit! My life sucks!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/27/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 191
[B]Amount Saved:[/B] $24
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 1 [B]Seconds:[/B] 17
Hey AuctionMan -
Just hang on! Trust me when I say you will feel 100 times worse if you smoke now.
Get your 'positive self-talk phrases' out & read them outloud, journal (if you don't have one, just grab some paper & rage on it, burn it when you're done), do anything constructive to distract yourself when a craving comes. Go outside & run laps.
You've got what? 6 days? Are you doing day 7 today? Do you realize how close you are to getting Hell Week over with? Talk to us.
Ericon
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/18/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 548
[B]Amount Saved:[/B] $108.75
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 8
hi auction man - - things can only get better, things can only get better keep repeating this because they will. missy fit and lashes are right in what they said about the reasons you want to quit and about smoking is the one thing you can control kind of like the serenity prayer god grant me the widom to except the things I can not change the courage to change the things I can (smoking) and the wisdom to know the differance.
you are going to be ok hang in there.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/18/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 311
[B]Amount Saved:[/B] $59.7
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 55
auctionman ,,how proud are you? way to go, you can do it one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 82
[B]Cigarettes Not Smoked:[/B] 1,230
[B]Amount Saved:[/B] $328
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 16
Auctionman:
YOU CAN DO THIS! It is NEVER a good time to quit. You will always find some stressors to blame for not quitting. Everyday life is stressful wether you smoke or not. Is your spouse a smoker or non-smoker? I hope things work out for you. {{{{{hugs}}}}} :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 521
[B]Amount Saved:[/B] $80
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 19
