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3 days (almost 4)

for 18 år siden 0 +0 / -0 102

Well done! My husband and I stopped 6 days ago, so we're new to it all. We go through it in different ways... But I found that reading and posting here makes all the difference! It really helps. Congratulations and keep strong! Brenda [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $19 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 11

Hi all. Last Saturday after browsing around here for a couple of weeks, I ended up stopping smoking Last Saturday in the middle of the day. This was d/t to taking a quiz and realizing 26 yrs had somehow passed since that first cig. My husband stopped on Sunday. Well, I won't say its easy and he is a real GRUMP, but we are doing it and we are excited about doing it. The parents of 7 kids, we are looking at children leaving the nest now. We have ages 10-25. We want to retire early, but our health had really started to show the beating. I want to travel and enjoy life and not die of lung dz. So, Thanks for all the posts for letting me read and feel united with so many people dealing with the same thing. Most of all, thanks for showing me people around here make it and make it for years! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/8/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 13

for 18 år siden 0 +0 / -0 322

Its a big thumbs up for you both-make sure you dont replace nico with sex as my wife and I think that 7 kids may just be enough-(we have 4)lol Its Great to be Quit!!! JACKO(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] �225 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 3131

Fateskid congrats keep up the faith Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Welcome-03-june.gif[/IMG] & [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/congratstext.gif[/IMG] on day 4 Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,625 [B]Amount Saved:[/B] $291.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 1450

If you can raise 7 kids~ you CAN quit smoking. Welcome fateskid! Congratulations to you and your husband on your decision to live longer. Ya know, when smoke is inhaled, nicotine is carried deep into the lungs, where it is absorbed quickly into the bloodstream and carried throughout the body. You should be concerned about your health because nicotine affects many parts of the body, including your heart and blood vessels, your hormonal system, your metabolism, and your brain. I once read that nicotine can even be found in breast milk and in cervix mucous secretions of smokers. The good news is you are quitting and the health benefits of quitting smoking are numerous. Read about it when you get time. The more you know the better off you'll be. All the best~ N2k [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 7,174 [B]Amount Saved:[/B] $1630 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 34

for 18 år siden 0 +0 / -0 610

wow fate, 7 children??? That is wonderful! And so much work. Congratulations on making this life changing decision. You and your hubby should talk it out...talk about how quitting is affecting you, how you feel, how you are going to cope during stressful times. Try and help each other. You can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,296 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 58

Quit Meter

$91,358.00

Amount Saved
Quit Meter

Days: 6043 Hours: 3

Minutes: 18 Seconds: 58

Life Gained
Quit Meter

45679

Smoke Free Days
Quit Meter

456,790

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1521

fateskid, Congrats for making the decision to quit smoking. Our support group will be of great use to you as you continue your quit. Have you been reading through our free online quit program? Many members have told us that our program really helped them understand their quits. Do you have any plans of overcoming temptation or cravings as you continue to quit smoking? Preparation is key when quitting smoking. If you need assistance with dealing with certain stages of your quit, please stay close to our online support group. Most day are better than others. It is the tough days that can really mess up our quits. We are all here for you! Keep us posted! Please congratulate your husband for us as well. Take care, Melanie __________________________ The SSC Support Team

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3 days (almost 4)