Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Not everybody will agree but I just tried......


for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Well said, Windy. Keep going strong! QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 50
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I just reviewed the post regarding "trying" to quit and was pleased that it generated so many replies. It has been 17 years since the only time that I ever really tried to quit. I quit for 2 days and never tried again. About two years ago, one of my nieces asked me if I would just "try" to quit smoking. I don't know why, but I have always remembered this. I kept thinking how can I say that I can't quit smoking when I never even tried. I have known that I wanted to quit smoking for many years but, in all honesty, I didn't plan this quit either...I just did it. To make a long story short, I needed to find the courage to try. I needed to commit to each day one day at a time. Slowly, I have started to experience some of the freedom and to believe that I CAN do this. If I mess up (and not planning on it), I still have the confidence to know that I can quit. I do believe that we need to commit....but before that we need the courage to "try". It's hard....but it is so much worth it. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 798 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 45
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
I was afraid to even try, I took a deep breath and did it. On with the quit one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,976 [B]Amount Saved:[/B] $524 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 51
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Excellent point! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 2,169 [B]Amount Saved:[/B] $344 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 42
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Very well put Windy! Thanks for sharing. Danielle _____________________ The SSC Support Team
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Nice post windy [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $85 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 51
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
That's great Windy, whatever works! [img]http://www.planetsmilies.com/smilies/happy/happy0144.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 9,432 [B]Amount Saved:[/B] $2140 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 45

Læser dennne tråd: