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Having An "Off" day


for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Stormy - I'm glad you took the time to vent. That is why I love this room (I swear that I don't have any other friend or family member who would listen to me whine the way you guys do - always supportive) And don't we need that support on those blah days. Many people who have never smoked have no idea, but the people in this room do! I am sending warm thoughts from Canada and trying to blow all those nasty blahs away with our cold northern winds! Take care of yourself! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 52
for 17 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
I just felt like venting somewhat. I have the blahs for whatever reasons, and that little voice in the back of my mind is trying to stirr. It's whispering things like, "You know you're so tired of this struggle, and the easiest thing is to let go; Let go of this fight; Quit struggling with yourself; Coping would be much easier with a cigarette; Be yourself again; Go smoke and relax; enjoy; Free your mind; Your attitude has sucked ever since you gave up smoking; You was easier to get along with too". I already know what everybody is going to say. Do something to distract myself from thinking this way. I'm just tired of thinking and today is going to be one of those days. No, I won't smoke, but it doesn't stop the restless side of me from flirting with the thought. It's just one of those days when you feel kinda blah and your attitude shows it. Doesn't necessarily mean it's from not smoking. Heck everybody has bad days from time to time, but it's days like this when my old nagging thoughts want to take over and I'm just not in the mood for it. :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 532 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
for 17 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Stormy, really good avise here for you, I might add the storm will pass ( pun intended) HUGS......... :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,511 [B]Amount Saved:[/B] $400 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 7
for 17 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
I agree...everyone has blah days. I still have these random thoughts like yours, like I could take a smoke from my hubby, and its really OK. Of course I won't because I breathe better now. And smell better now. And am proud of myself now. I hit a really blue time around 3 months, cried at the drop of a hat, was really apathetic about my quit. But when I thought about it, I really was due for a cry, hadn't had one in AGES! And now I feel optimistic again.....just ride the waves, post here, and it will pass Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,129 [B]Amount Saved:[/B] $503.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 35
for 17 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
{{{{{hugs}}}}}
for 17 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
If we didn't have some down days, how would we REALLY appreciate all of our up days?! All of our pity pots get full from time to time. The important thing is that we remember to flush. It is when we don't flush that we get sucked into negative despair. Do not stuff your feelings. Get them out. So your pity pot is running over today? Have a good cry. Treat yourself with something nice. Get lots of hugs today. Go to the gym and work out some of that frustration. Get a really good nights sleep tonight. Rent a movie. Take a bubble bath. Eat out tonight. Post on here and get it all out. Talk to a friend about what is bothering you today. Then ... flush that pity pot ... all ready for a brighter tomorrow. (((((hugs)))))) Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 3,976 [B]Amount Saved:[/B] $528 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
  • Quit Meter

    $54,663.60

    Amount Saved

  • Quit Meter

    Days: 5973 Hours: 17

    Minutes: 8 Seconds: 19

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    136,659

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Stormy, Vent away, that's what we are here for. Everyone has their ups and downs and hopefully you'll get a vacation from the blahs soon. Until then, be kind to yourself. Have some fun and spoil yourself for staying smoke free. Be proud of those 66 days! They weren't easy to achieve but look at all the benefits they came with! Danielle __________________________ The SSC Support Team
for 17 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
BLAH Days happen even when we smoked, right? Maybe it's time to something special for yourself. When was the last time you gave yourself a reward? It's important to keep ourselves motivated - you're special and should be treated well. On the days where "it's all fetching and no pats on the head" THAT'S the time to head to the ice cream parlor. Take care and hope the grey cloud lifts up for you soon! Cheers, CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,069 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 37
for 17 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi stormy, [quote] No, I won't smoke, but it doesn't stop the restless side of me from flirting with the thought [/quote] We are absolutely in choice... Flirting with smoking is a choice, friend, and it's a dangerous choice... I learned some time ago that junkie thinking CAN sound, at times, just like my voice... I invite you to take some time and get really familiar with the junkie's voice - memorize the sound of that voice... so that you become acutely aware of the difference between yours and that of the junkie... Yes, distractions would have been my 2 cents... And this is your Quit, it's your process, dear one. We're right here - let us know ho we can support you :) Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 7,032 [B]Amount Saved:[/B] $930 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 56
for 17 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting this here. Vent away. This too shall pass. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,329 [B]Amount Saved:[/B] $1620 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 51

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